Due to COVID-19 precautions, we are currently closed. Click here to view gymnastic resources during your time at home.
Jump, tumble, and roll!
For more than 30 years, the JCC of Dallas has offered year-round recreational and team gymnastics opportunities. Our facility includes a spring floor, vault table, 40-foot tumble track, uneven bars, balance beams, rings, preschool equipment, and more.
The J gymnastic program focuses on fundamentals and skill development. Programs are available for everyone—girls and boys, preschoolers through adults, and beginners through competitive-level gymnasts. Our mission is to provide a fun and encouraging environment where gymnasts can learn new skills, challenge themselves, and build lasting friendships.
If you have questions, call 214-239-7190 or contact Gymnastics Director Amy Postel at apostel@jccdallas.org.
Youth Gymnastics
Contact Information
Aaron Family JCC: 7900 Northaven Road, Dallas, Texas 75230
Gymnastics office: 214-239-7190
JCC main office: 214-739-2737 | Fax: 214-368-4709
Apparel
JCC Sequin leotards and shorts are available in multiple colors and sizes. Also offering additional styles of GK-brand leotards including velvet, nylon, mystique, and fun new designs! Check out our apparel for purchase in the gymnastics gym.
For more information or to purchase apparel, please contact us at gymnastics@jccdallas.org or 214-239-7190.
Policies
Refunds
The J reserves the right to cancel a class if there is insufficient registration. If a class or activity is cancelled, you are notified and a full refund is processed automatically. Please allow three to four weeks to receive your refund.
If you cancel your enrollment in a class or activity before the first session, a $10 administrative fee is deducted from your refund. Once a class or activity has begun, or the deadline to cancel enrollment has passed, there are no refunds.
Makeup Policy
In order to keep consistent classes and small instructor-to-student ratios, we do not offer makeup classes. Rather, we factor a missed class into the pricing for each session.
Spring 2020 Class Registration is now closed. Summer 2020 Class Registration begins in April. For questions or to be added to our email distribution list, please reach out to us at gymnastics@jccdallas.org.
Parent & Tot Gymnastics
This class is for toddlers and parents to play together and explore the gym. Toddlers use the gymnastics equipment to practice developmental activities, such as jumping, rolling, and balancing. The class focuses on enhancing coordination and body awareness while learning to interact with other toddlers and adults.
Time: Sundays 9:30 – 10:05 am
Dates: January 12 – May 10 (no class 1/19; 3/15)
Age: 18 months – 3 years (must turn 18 months by start day of class)
Member: $212
Non-Member: $266
3's Gymnastics
During preschool gymnastics classes, boys and girls begin learning the basics of gymnastics. The classes focus on enhancing body awareness and core strength through utilization of the tumble track, bars, balance beam, floor circuits, and more. Skills learned in these classes benefit children in all sports and activities.
Time: Sundays 10:15 – 11:00 am
Dates: January 12 – May 10 (no class 1/19, 3/15)
Age: Must be in the 3s in preschool (entering K in Fall 2021; must be potty-trained)
Member: $228
Non-Member: $286
Time: Mondays 1:00 – 1:45 pm
Dates: January 13 – May 11 (no class 2/17, 3/16)
Age: Must be in the 3s in preschool (entering K in Fall 2021; must be potty-trained)
Member: $228
Non-Member: $286
Pick-up from the GECC is available for this class time
Time: Tuesdays 1:00 – 1:45 pm
Dates: January 14 – May 12 (no class 3/17)
Age: Must be in the 3s in preschool (entering K in Fall 2021; must be potty-trained)
Member: $242
Non-Member: $304
Pick-up from the GECC is available for this class time
Time: Wednesdays 1:00 – 1:45 pm
Dates: January 15 – May 13 (no class 3/18, 4/15)
Age: Must be in the 3s in preschool (entering K in Fall 2021; must be potty-trained)
Member: $228
Non-Member: $286
Pick-up from the GECC is available for this class time
Time: Thursdays 1:00 – 1:45 pm
Dates: January 16 – May 14 (no class 3/19, 4/9, 4/16)
Age: Must be in the 3s in preschool (entering K in Fall 2021; must be potty-trained)
Member: $216
Non-Member: $270
Pick-up from the GECC is available for this class time
Pre-K Gymnastics
During preschool gymnastics classes, boys and girls begin learning the basics of gymnastics. The classes focus on enhancing body awareness and core strength through utilization of the tumble track, bars, balance beam, floor circuits, and more. Skills learned in these classes benefit children in all sports and activities.
Time: Sundays 11:10 – 11:55 am
Dates: January 12 – May 10 (no class 1/19, 3/15)
Age: Entering kindergarten in Fall 2020
Member: $228
Non-Member: $286
Time: Mondays 2:00 – 2:45 pm
Dates: January 13 – May 11 (no class 2/17, 3/16)
Age: Entering kindergarten in Fall 2020
Member: $228
Non-Member: $286
Pick-up from the GECC is available for this class time
Time: Tuesdays 2:00 – 2:45 pm
Dates: January 14 – May 12 (no class 3/17)
Age: Entering kindergarten in Fall 2020
Member: $242
Non-Member: $304
Pick-up from the GECC is available for this class time
Time: Wednesdays 10:30 – 11:15 am
Dates: January 15 – May 13 (no class 3/18, 4/15)
Age: Entering kindergarten in Fall 2020
Member: $228
Non-Member: $286
Time: Wednesdays 2:30 – 3:15 pm
Dates: January 15 – May 13 (no class 3/18, 4/15)
Age: Entering kindergarten in Fall 2020
Member: $228
Non-Member: $286
Time: Thursdays 2:00 – 2:45 pm
Dates: January 16 – May 14 (no class 3/19, 4/9, 4/16)
Age: Entering kindergarten in Fall 2020
Member: $216
Non-Member: $270
Pick-up from the GECC is available for this class time
Time: Fridays 3:15 – 4:00 pm
Dates: January 17 – May 15 (no class 3/20, 4/10)
Age: Entering kindergarten in Fall 2020
Member: $228
Non-Member: $286
Girls Beginning Gymnastics
Our girls gymnastics classes follow the curriculum set up by USA Gymnastics for progression on the four women’s gymnastics events: floor, bars, beam, and vault. Our curriculum allows gymnasts to advance at their own pace, and skill development is monitored by the coaches. Beginning Gymnastics focuses on learning basic skills and body positions, while developing strength, flexibility, and body awareness.
Time: Sundays 12:00 – 1:00 pm
Dates: January 12 – May 10 (no class 1/19, 3/15)
Age: Kindergarten & up
Member: $248
Non-Member: $312
Time: Sundays 1:00 – 2:00 pm
Dates: January 12 – May 10 (no class 1/19, 3/15)
Age: Kindergarten & up
Member: $248
Non-Member: $312
Time: Sundays 3:30 – 4:30 pm
Dates: January 12 – May 10 (no class 1/19, 3/15)
Age: Kindergarten & up
Member: $248
Non-Member: $312
Time: Mondays 4:00 – 5:00 pm
Dates: January 13 – May 11 (no class 2/17, 3/16)
Age: Kindergarten & up
Member: $248
Non-Member: $312
Time: Tuesdays 4:00 – 5:00 pm
Dates: January 14 – May 12 (no class 3/17, 4/14)
Age: Kindergarten & up
Member: $248
Non-Member: $312
Time: Tuesdays 5:00 – 6:00 pm
Dates: January 14 – May 12 (no class 3/17, 4/14)
Age: Kindergarten & up
Member: $248
Non-Member: $312
Time: Wednesdays 4:00 – 5:00 pm
Dates: January 15 – May 13 (no class 3/18, 4/8, 4/15)
Age: Kindergarten & up
Member: $235
Non-Member: $295
Time: Thursdays 3:00 – 4:00 pm
Dates: January 16 – May 14 (no class 3/19, 4/9, 4/16)
Age: Kindergarten & up
Member: $235
Non-Member: $295
Time: Thursdays 4:00 – 5:00 pm
Dates: January 16 – May 14 (no class 3/19, 4/9, 4/16)
Age: Kindergarten & up
Member: $235
Non-Member: $295
Time: Fridays 3:30 – 4:30 pm
Dates: January 17 – May 15 (no class 3/20, 4/10)
Age: Kindergarten & up
Member: $248
Non-Member: $312
Time: Fridays 3:45 – 4:45 pm
Dates: January 17 – May 15 (no class 3/20, 4/10)
Age: Kindergarten & up
Member: $248
Non-Member: $312
Girls Intermediate/Advanced
Our girl’s gymnastics classes follow the curriculum set up by USA Gymnastics for progression on the four women’s gymnastics events: floor, bars, beam, and vault. Our curriculum allows gymnasts to advance at their own pace, and skill development is monitored by the coaches. Intermediate Gymnastics is for gymnasts who have successfully completed Beginning Gymnastics. Gymnasts in this class build upon the skills mastered in the beginning class while learning more challenging skills. Advanced Gymnastics is for gymnasts who have successfully completed Intermediate Gymnastics. Instructor recommendation is required for these classes.
Time: Sundays 1:00 – 2:15 pm
Dates: January 12 – May 10 (no class 1/19, 3/15)
Age: Grades 1 & up
Member: $268
Non-Member: $336
Time: Sundays 2:15 – 3:30 pm
Dates: January 12 – May 10 (no class 1/19, 3/15)
Age: Grades 1 & up
Member: $268
Non-Member: $336
Time: Tuesdays 4:00 – 5:15 pm
Dates: January 14 – May 12 (no class 3/17, 4/14)
Age: Grades 1 & up
Member: $268
Non-Member: $336
Time: Wednesdays 4:00 – 5:15 pm
Dates: January 15 – May 13 (no class 3/18, 4/8, 4/15)
Age: Grades 1 & up
Member: $254
Non-Member: $318
Time: Thursdays 4:00 – 5:15 pm
Dates: January 16 – May 14 (no class 3/19, 4/9, 4/16)
Age: Grades 1 & up
Member: $254
Non-Member: $318
Tumbling & More Gymnastics - Middle School
This is a mixed-level class geared toward gymnasts who want to advance their gymnastics skills in a recreational setting. This class allows children/teens to work at their own pace & level while being with their peers. This class has a tumbling emphasis while also incorporating beam, vault, and bars into the workouts.
Time: Tuesdays 6:15 – 7:30 pm
Dates: January 14 – May 12 (no class 3/17, 4/14)
Age: Grades 5 – 8
Member: $268
Non-Member: $336
Boys Gymnastics
Our boys gymnastics classes are geared toward fun & learning on all of our apparatus: floor, bars, tramp, vault, & rings. Our curriculum allows gymnasts to advance at their own pace, and skill development is monitored by the coaches. Classes build core strength, body awareness, coordination, and stamina that help in all sports.
Time: Sundays 12:15 – 1:15 pm
Dates: January 12 – May 10 (no class 1/19, 3/15)
Age: Grades K – 2
Member: $248
Non-Member: $312
Time: Mondays 4:00 – 5:00 pm
Dates: January 13 – May 11 (no class 2/17, 3/16)
Age: Grades 1 – 3
Member: $248
Non-Member: $312
Adult Gymnastics
No experience necessary! You no longer need to just watch your child from the sidelines – you can join the fun! This class utilizes the gymnastics equipment to provide a full-body workout, and includes flexibility, strength, cardio, and gymnastics skills. If you are looking for a change in your workout routine, contact us for more details. Parents of enrolled gymnasts may attend a free trial class!
Challenge yourself, learn new skills, and have fun with friends. With the help of experienced gymnastics staff and amazing campers, gymnastics camp provides new experiences and leaves our campers with lasting memories.
When school is out, the J is in! The gymnastics department offers break programs throughout the school year, including:
Take over the gym on a Saturday night! The fun includes open gym, organized games, and entertaining themes! Snacks included.
Pajama Party Late Night
April 18 | 6:30 – 10 pm | Grades K – 6
Dress in pajamas for a night of slumber party games, nail-painting, open gym, and a movie on the mats! Boys activities included. Please wear a leotard or athletic wear for the gymnastics portion.
Through 4/8
- Member: $23
- Non-member: $29
- Sibling: $18
Beginning 4/9
- Member: $27
- Non-member: $33
- Sibling: $22
Back Handspring/Back Flip Clinics with Robert
Want to learn a back handspring or back tuck? For those working on back handsprings, you will focus on standing back handsprings and round off back handsprings with an emphasis on drills, technique, and repetition. You must have mastered a back handspring to work on back tuck drills and skills.
Mondays, March 2 – April 27 (no clinic Mar. 16)
- 5:15 – 6:15 pm
- Grades 2+
- Must be intermediate or higher to enroll
- Member: $15 | Non-member: $20
- Registration deadline is the Thursday before each clinic ($5 additional fee after deadline)
Online registration closes the Sunday before each clinic. After this time, contact us at 214-239-7190 or gymnastics@jccdallas.org to inquire about enrolling.
Open Skills Practice with Robert
Want some extra practice on skills? Or just love being in the gym and want extra gym time? Enjoy supervised open gym on different events along with instruction on level-appropriate skills. Gymnasts will rotate through 2 – 3 events at each practice.
Mondays, March 2 – April 27 (no clinic Mar. 16)
- 6:15 – 7:15 pm
- Grades 2+
- Must be intermediate or higher to enroll
- Member: $15 | Non-member: $20
- Registration deadline is the Thursday before each clinic ($5 additional fee after deadline)
Online registration closes the Sunday before each clinic. After this time, contact us at 214-239-7190 or gymnastics@jccdallas.org to inquire about enrolling.
Please contact gymnastics@jccdallas.org or 214-239-7190 for more information.
Gems Gymnastics…Your place to shine!
The following teams are by invitation only. A JCC family membership is required – click here to join. Team fees include tuition, Parents’ Club dues, team leotards & apparel, and competition entry fees.
If you are interested in having your daughter evaluated for our team program, please contact Denise Lambert at dlambert@jccdallas.org.
Teams
Garnet & Pearl Gems Gymnastics Teams (grades 1 - 2)
Gymnasts on these teams compete in Level 2 meets through the Texas Gold Gymnastics Association. Gymnasts practice two days per week.
Diamond & Jade Gems Gymnastics Teams (grades 2 - 4)
Gymnasts on this team compete in Xcel meets through the Texas Amateur Athletic Federation. Gymnasts practice two days per week.
Aquamarine Gems Gymnastics Team (grades 3 - 4)
Gymnasts on this team compete in Xcel meets through the Texas Gold Gymnastics Association. Gymnasts practice two days per week.
Emerald Gems Gymnastics Team (grades 3 - 4)
Gymnasts on this team compete in Xcel meets through the Texas Amateur Athletic Federation. Gymnasts practice three days per week.
Opal Gems Gymnastics Teams (grades 5 - 7)
Gymnasts on this team compete in Xcel meets through the Texas Amateur Athletic Federation. Gymnasts practice two days per week.
Sapphire, Fluorite, & Ruby Gems Gymnastics Teams (grades 5 - 9)
Gymnasts on these teams compete in Xcel meets through the Texas Amateur Athletic Federation. Gymnasts practice three days per week.
From time to time we offer private lessons to allow gymnasts to gain one-on-one instruction and further develop their skills. Private lessons are scheduled around existing classes and the coaches’ schedule. We have very limited availability for private lessons, but please contact us with questions.
Cancellation Policy: A 24-hour advance notice is required. All cancellations occurring less than 24 hours prior to the lesson time incurs the full lesson fee.
To schedule a private or semi-private lesson, contact us at 214-239-7176 or apostel@jccdallas.org.
Private
| Duration | Member | Non-Member |
| 1 hour | $52 | $64 |
| 45 minutes | $44 | $54 |
| 30 minutes | $34 | $42 |
Semi-Private
| Duration | Member | Non-Member |
| 1 hour | $38 | $48 |
Schedule
Adult Gymnastics
No experience necessary! If you are looking for a change in your workout routine, adult gymnastics provides a great full-body workout to improve flexibility, strength, endurance, and gymnastics skills. This class is primarily open gym style, and an instructor is available to assist with skills. Contact us for more details or to schedule a $10 trial class (214-239-7190 or gymnastics@jccdallas.org)!
Ages: 18 years and older
Dates |
Classes |
| Through Week of March 30 | Tuesdays & Thursdays | 7:30 – 8:30 pm |
| Week of April 6 | Monday only | 7:30 – 8:30 pm |
| Week of April 13 | Monday only | 7:30 – 8:30 pm |
| Week of April 20 – Week of May 11 | Tuesdays & Thursdays | 7:30 – 8:30 pm |
| Week of May 18 | CLOSED |
| Week of May 25 | TBD |
| Week of June 1 | TBD |
| Week of June 8 – mid-August | Mondays & Wednesdays | 6:30 – 7:30 pm |
| Fall 2020 | Tuesdays & Thursdays | 7:30 – 8:30 pm (exact dates TBD) |
Classes are ongoing, but please contact us for holiday/no-class dates.
Our address is 7900 Northaven Rd, Dallas 75230.
Make sure your directions have you turn in from Northaven Road and not Freda Stern Dr as that street is closed. When you turn in, you will stop at the guardhouse, and please have a photo ID with you at all times. Please park in the main lot when you turn in (the smaller sports & fitness lot is a member-only lot, and all gymnastics participants are asked to park up front to help ease traffic congestion). You’ll enter the building where there is a blue wall and automatic doors, and please bring a photo ID to check-in. The front desk will direct you to the gym.
We suggest planning a few extra minutes the first time you come since the gym is located within a large facility.
Classes expire one year from purchase and you can pick which day(s) or how frequently you would like to attend. Once purchased, classes are non-refundable. To participate in adult cardio-fit gymnastics, the following form is required:
Please wear athletic clothing. Most participants wear yoga-type clothing or a t-shirt tucked in with athletic shorts. Please wear hair securely pulled back (if applicable), and no shoes.
For questions or to schedule a $10 trial class, please contact us at 214-239-7190 or apostel@jccdallas.org.
Meet Our Team
