Jump, tumble, and roll!
For more than 25 years, the JCC of Dallas has offered year-round recreational and team gymnastics opportunities. Our facility includes a spring floor, vault table, 40-foot tumble track, uneven bars, balance beams, rings, preschool equipment, and more.
The J gymnastic program focuses on fundamentals and skill development. Programs are available for everyone—girls and boys, preschoolers through adults, and beginners through competitive-level gymnasts. Our mission is to provide a fun and encouraging environment where gymnasts can learn new skills, challenge themselves, and build lasting friendships.
If you have questions, call 214-239-7190 or contact Gymnastics Director Amy Postel at apostel@jccdallas.org.
Youth Gymnastics
Contact Information
Aaron Family JCC: 7900 Northaven Road, Dallas, Texas 75230
Gymnastics office: 214-239-7190
JCC main office: 214-739-2737 | Fax: 214-368-4709
Apparel
JCC Sequin leotards and shorts are available in multiple colors and sizes. Also offering additional styles of GK-brand leotards including velvet, nylon, mystique, and fun new designs! Check out our apparel for purchase in the gymnastics gym.
For more information or to purchase apparel, please contact us at gymnastics@jccdallas.org or 214-239-7190.
Policies
Refunds
The J reserves the right to cancel a class if there is insufficient registration. If a class or activity is cancelled, you are notified and a full refund is processed automatically. Please allow three to four weeks to receive your refund.
If you cancel your enrollment in a class or activity before the first session, a $10 administrative fee is deducted from your refund. Once a class or activity has begun, or the deadline to cancel enrollment has passed, there are no refunds.
Makeup Policy
In order to keep consistent classes and small instructor-to-student ratios, we do not offer makeup classes. Rather, we factor a missed class into the pricing for each session.
Spring class enrollment is now closed. Summer class enrollment opens in April. Contact gymnastics@jccdallas.org or 214-239-7190 for more information.
Note: All classes are subject to change, and class times below have limited space. Enrollment is processed in the order received. Submitting an enrollment form does not guarantee a spot in class, but we will do our best to place each child in a group, and the more flexible you are with class times, the more likely we can make a class work.
Parent & Tot Gymnastics
This class is for toddlers and parents to play together and explore the gym. Toddlers use the gymnastics equipment to practice developmental activities, such as jumping, rolling, and balancing. The class focuses on enhancing coordination and body awareness while learning to interact with other toddlers and adults.
Time: Sundays 9 – 9:35 am
Dates: January 6 – April 14 (no class 1/20, 2/17, 2/24, 3/10)
Age: 18 months – 3 years (must turn 18 months by start day of class)
Member: $146
Non-Member: $184
Time: Sundays 9:40 – 10:15 am
Dates: January 6 – May 12 (no class 1/20, 3/10, 4/21)
Age: 18 months – 3 years (must turn 18 months by start day of class)
Member: $210
Non-Member: $264
Mini 3's
During preschool gymnastics classes, boys and girls begin learning the basics of gymnastics. The classes focus on enhancing body awareness and core strength through utilization of the tumble track, bars, balance beam, floor circuits, and more. Skills learned in these classes benefit children in all sports and activities.
Time: Fridays 1:00 – 1:35 pm
Dates: January 11 – May 17 (no class 3/15, 4/19, 4/26)
Age: Must turn 3 years old by January 1, 2019 and must be potty-trained
Member: $210
Non-Member: $264
3's Gymnastics
During preschool gymnastics classes, boys and girls begin learning the basics of gymnastics. The classes focus on enhancing body awareness and core strength through utilization of the tumble track, bars, balance beam, floor circuits, and more. Skills learned in these classes benefit children in all sports and activities.
Time: Sundays 10:20 – 11:05 am
Dates: January 6 – May 12 (no class 1/20, 3/10, 4/21)
Age: Must be in the 3s in preschool (entering K in Fall 2020; must be potty-trained)
Member: $224
Non-Member: $280
Time: Mondays 1:00 – 1:45 pm*
Dates: January 14 – May 13 (no class 2/18, 3/11)
Age: Must be in the 3s in preschool (entering K in Fall 2020; must be potty-trained)
Member: $224
Non-Member: $280
*Pick-up from the GECC is available for this class time
Time: Tuesdays 1:00 – 1:45 pm*
Dates: January 8 – May 14 (no class 3/12)
Age: Must be in the 3s in preschool (entering K in Fall 2020; must be potty-trained)
Member: $252
Non-Member: $316
*GECC students – this class includes pick-up & drop-off
Time: Wednesdays 1:00 – 1:45 pm*
Dates: January 9 – May 15 (no class 3/13)
Age: Must be in the 3s in preschool (entering K in Fall 2020; must be potty-trained)
Member: $252
Non-Member: $316
*GECC students – this class includes pick-up & drop-off
Time: Thursdays 1:00 – 1:45 pm*
Dates: January 10 – May 16 (no class 3/14)
Age: Must be in the 3s in preschool (entering K in Fall 2020; must be potty-trained)
Member: $252
Non-Member: $316
*GECC students – this class includes pick-up & drop-off
Pre-K Gymnastics
During preschool gymnastics classes, boys and girls begin learning the basics of gymnastics. The classes focus on enhancing body awareness and core strength through utilization of the tumble track, bars, balance beam, floor circuits, and more. Skills learned in these classes benefit children in all sports and activities.
Time: Sundays 11:15 am – 12 pm
Dates: January 6 – May 12 (no class 1/20, 3/10, 4/21)
Age: Entering kindergarten in Fall 2019
Member: $224
Non-Member: $280
Time: Mondays 2:00 – 2:45 pm*
Dates: January 14 – May 13 (no class 2/18, 3/11)
Age: Entering kindergarten in Fall 2019
Member: $224
Non-Member: $280
*GECC students – this class includes pick-up & drop-off
Time: Tuesdays 2:00 – 2:45 pm*
Dates: January 8 – May 14 (no class 3/12)
Age: Entering kindergarten in Fall 2019
Member: $252
Non-Member: $316
*GECC students – this class includes pick-up & drop-off
Time: Wednesdays 2:00 – 2:45 pm*
Dates: January 9 – May 15 (no class 3/13)
Age: Entering kindergarten in Fall 2019
Member: $252
Non-Member: $316
*GECC students – this class includes pick-up & drop-off
Time: Thursdays 2:30 – 3:15 pm
Dates: January 10 – May 16 (no class 3/14)
Age: Entering kindergarten in Fall 2019
Member: $252
Non-Member: $316
Time: Thursdays 3 – 3:45 pm
Dates: January 10 – May 16 (no class 3/14)
Age: Entering kindergarten in Fall 2019
Member: $252
Non-Member: $316
Girls Beginning Gymnastics
Our girls gymnastics classes follow the curriculum set up by USA Gymnastics for progression on the four women’s gymnastics events: floor, bars, beam, and vault. Our curriculum allows gymnasts to advance at their own pace, and skill development is monitored by the coaches. Beginning Gymnastics focuses on learning basic skills and body positions, while developing strength, flexibility, and body awareness.
Time: Sundays 12 – 1 pm
Dates: January 6 – May 12 (no class 1/20, 3/10, 4/21)
Age: Kindergarten & up
Member: $244
Non-Member: $304
Time: Sundays 1 – 2 pm
Dates: January 6 – May 12 (no class 1/20, 3/10, 4/21)
Age: Kindergarten & up
Member: $244
Non-Member: $304
Time: Sundays 3:30 – 4:30 pm
Dates: January 6 – May 12 (no class 1/20, 3/10, 4/21)
Age: Kindergarten & up
Member: $244
Non-Member: $304
Time: Mondays 3:45 – 4:45 pm
Dates: January 7 – May 13 (no class 2/18, 3/11)
Age: Kindergarten & up
Member: $260
Non-Member: $325
Time: Mondays 4:00 – 5:00 pm
Dates: January 7 – May 13 (no class 2/18, 3/11)
Age: Kindergarten & up
Member: $260
Non-Member: $325
Time: Tuesdays 4 – 5 pm
Dates: January 8 – May 14 (no class 3/12)
Age: Kindergarten & up
Member: $275
Non-Member: $345
Time: Tuesdays 5 – 6 pm
Dates: January 8 – May 14 (no class 3/12)
Age: Kindergarten & up
Member: $275
Non-Member: $345
Time: Wednesdays 4 – 5 pm
Dates: January 9 – May 15 (no class 3/13)
Age: Kindergarten & up
Member: $275
Non-Member: $345
Time: Thursdays 4 – 5 pm
Dates: January 10 – May 16 (no class 3/14)
Age: Kindergarten & up
Member: $275
Non-Member: $345
Time: Fridays 3:45 – 4:45 pm
Dates: January 11 – May 17 (no class 3/15, 4/19, 4/26)
Age: Kindergarten & up
Member: $244
Non-Member: $304
Girls Intermediate/Advanced
Our girl’s gymnastics classes follow the curriculum set up by USA Gymnastics for progression on the four women’s gymnastics events: floor, bars, beam, and vault. Our curriculum allows gymnasts to advance at their own pace, and skill development is monitored by the coaches. Intermediate Gymnastics is for gymnasts who have successfully completed Beginning Gymnastics. Gymnasts in this class build upon the skills mastered in the beginning class while learning more challenging skills. Advanced Gymnastics is for gymnasts who have successfully completed Intermediate Gymnastics. Instructor recommendation is required for these classes.
Time: Sundays 12 – 1:10 pm
Dates: January 6 – May 12 (no class 1/20, 3/10, 4/21)
Age: Grades 1 & up
Member: $248
Non-Member: $310
Time: Sundays 1 – 2:15 pm
Dates: January 6 – May 12 (no class 1/20, 3/10, 4/21)
Age: Grades 1 & up
Member: $260
Non-Member: $325
Time: Sundays 2:15 – 3:30 pm
Dates: January 6 – May 12 (no class 1/20, 3/10, 4/21)
Age: Grades 1 & up
Member: $260
Non-Member: $325
Time: Mondays 3:45 – 5 pm
Dates: January 7 – May 13 (no class 2/18, 3/11)
Age: Grades 1 & up
Member: $280
Non-Member: $350
Time: Wednesdays 4 – 5:15 pm
Dates: January 9 – May 15 (no class 3/13)
Age: Grades 1 & up
Member: $295
Non-Member: $370
Time: Thursdays 4 – 5:15 pm
Dates: January 10 – May 16 (no class 3/14)
Age: Grades 1 & up
Member: $295
Non-Member: $370
Tumbling & More Gymnastics - Middle School
This is a mixed-level class geared toward gymnasts who want to advance their gymnastics skills in a recreational setting. This class allows children/teens to work at their own pace & level while being with their peers. This class has a tumbling emphasis while also incorporating beam, vault, and bars into the workouts.
Time: Tuesdays 6:15 – 7:30 pm
Dates: January 8 – May 14 (no class 3/12)
Age: Grades 5 – 8
Member: $295
Non-Member: $370
Boys Gymnastics
Our boys gymnastics classes are geared toward fun & learning on all of our apparatus: floor, bars, tramp, vault, & rings. Our curriculum allows gymnasts to advance at their own pace, and skill development is monitored by the coaches. Classes build core strength, body awareness, coordination, and stamina that help in all sports.
Time: Sundays 12 – 1 pm
Dates: January 6 – May 12 (no class 1/20, 3/10, 4/21)
Age: Grades K – 2
Member: $244
Non-Member: $304
Registration is now open. Please note that all classes show up as ‘closed’ online. All students will register through a wait list system.
To request enrollment in a class, please complete the following:
- Youth Authorization Form – scan to gymnastics@jccdallas.org (we do not need this form if you participated in 2018 JCC summer camp or summer gymnastics classes).
- Class Request Form – Part 1
- Class Request Form – Part 2 – Please note that all classes show up as closed, even though spaces remain in some classes. You must log in, add yourself to the wait list for your first choice class, and then we will reach out to you after all steps have been submitted. If you have trouble logging on, please contact us for assistance.
Registration is only considered complete once both forms have been submitted.
For questions, please contact us at gymnastics@jccdallas.org or 214-239-7190.
Note: All classes are subject to change, and class times below have limited space. Enrollment is processed in the order received. Submitting an enrollment form does not guarantee a spot in class, but we will do our best to place each child in a group, and the more flexible you are with class times, the more likely we can make a class work.
Take a gymnastics class during Aftercare! All campers who are enrolled in Aftercare for summer camp receive a discounted price for designated classes! Children are escorted to and from Aftercare. Children attending JCC camps but not Aftercare may also sign up for gymnastics class after camp and we will bring your child from camp to gymnastics class upon request.
Parent & Tot Gymnastics
This class is for toddlers and parents to play together and explore the gym. Toddlers use the gymnastics equipment to practice developmental activities, such as jumping, rolling, and balancing. The class focuses on enhancing coordination and body awareness while learning to interact with other toddlers and adults.
Time: Sundays 9:40 – 10:15 am
Dates: June 16 – August 4
Age: 18 months – 3 years (must turn 18 months by start day of class)
Member: $106
Non-Member: $134
3's Gymnastics
During preschool gymnastics classes, boys and girls begin learning the basics of gymnastics. The classes focus on enhancing body awareness and core strength through utilization of the tumble track, bars, balance beam, floor circuits, and more. Skills learned in these classes benefit children in all sports and activities.
Time: Sundays 10:20 – 11:05 am
Dates: June 16 – August 4
Age: Entering 3s (entering K in Fall 2021; must be potty-trained)
Member: $114
Non-Member: $144
Time: Thursdays 4:15 – 5:00 pm
Dates: June 13 – August 8 (no class 7/4)
Age: Entering 3s (entering K in Fall 2021; must be potty-trained)
Member: $114 ($102 Aftercare special)
Non-Member: $144
Pre-K Gymnastics
During preschool gymnastics classes, boys and girls begin learning the basics of gymnastics. The classes focus on enhancing body awareness and core strength through utilization of the tumble track, bars, balance beam, floor circuits, and more. Skills learned in these classes benefit children in all sports and activities.
Time: Sundays 11:15 am – 12:00 pm
Dates: June 16 – August 4
Age: Entering Pre-K (entering K in Fall 2020; must be potty-trained)
Member: $114
Non-Member: $144
Time: Mondays 4:15 – 5:00 pm
Dates: June 17 – August 5
Age: Entering Pre-K (entering K in Fall 2020; must be potty-trained)
Member: $114 ($102 Aftercare special)
Non-Member: $144
Girls Beginning Gymnastics
Our girls gymnastics classes follow the curriculum set up by USA Gymnastics for progression on the four women’s gymnastics events: floor, bars, beam, and vault. Our curriculum allows gymnasts to advance at their own pace, and skill development is monitored by the coaches. Beginning Gymnastics focuses on learning basic skills and body positions, while developing strength, flexibility, and body awareness.
Time: Sundays 1 – 2 pm
Dates: June 16 – August 4
Age: Entering grades K+
Member: $124
Non-Member: $156
Time: Sundays 2 – 3 pm
Dates: June 16 – August 4
Age: Entering grades K+
Member: $124
Non-Member: $156
Time: Tuesdays 4:15 – 5:15 pm
Dates: June 11 – August 6
Age: Entering grades K+
Member: $140 ($126 Aftercare special)
Non-Member: $176
Time: Wednesdays 4:15 – 5:15 pm
Dates: June 12 – August 7
Age: Entering grades K+
Member: $140 ($126 Aftercare special)
Non-Member: $176
Girls Intermediate/Advanced
Our girl’s gymnastics classes follow the curriculum set up by USA Gymnastics for progression on the four women’s gymnastics events: floor, bars, beam, and vault. Our curriculum allows gymnasts to advance at their own pace, and skill development is monitored by the coaches. Intermediate Gymnastics is for gymnasts who have successfully completed Beginning Gymnastics. Gymnasts in this class build upon the skills mastered in the beginning class while learning more challenging skills. Advanced Gymnastics is for gymnasts who have successfully completed Intermediate Gymnastics. Instructor recommendation is required for these classes.
Time: Sundays 2:00 – 3:15 pm
Dates: June 16 – August 4
Age: Entering grades 2+
Member: $134
Non-Member: $168
Time: Tuesdays 4:15 – 5:15 pm
Dates: June 11 – August 6
Age: Entering grades 2+
Member: $140 ($124 Aftercare special)
Non-Member: $176
Boys Gymnastics
Our boys gymnastics classes are geared toward fun & learning on all of our apparatus: floor, bars, tramp, vault, & rings. Our curriculum allows gymnasts to advance at their own pace, and skill development is monitored by the coaches. Classes build core strength, body awareness, coordination, and stamina that help in all sports.
Time: Wednesdays 4:15 – 5:15 pm
Dates: June 12 – August 7
Age: Entering grades K – 2
Member: $140 ($126 Aftercare special)
Non-Member: $176
Back Handspring Clinics with Robert
Want to learn a back handspring? If you’re an intermediate/advanced gymnast, competitive gymnast, or cheerleader, this clinic is for you! Join us for fun drills and lots of practice for perfecting technique and gaining confidence! Sign-up is per clinic. Must be intermediate level or higher to enroll, and deadline is the Wednesday before each clinic.
Summer Gymnastics for Adults
No experience necessary! You no longer need to just watch your child from the sidelines – you can join the fun! This class utilizes the gymnastics equipment to provide a full-body workout, and includes flexibility, strength, cardio, and gymnastics skills. If you are looking for a change in your workout routine, contact us for more details. Parents of enrolled gymnasts may attend a free trial class!
Challenge yourself, learn new skills, and have fun with friends. With the help of experienced gymnastics staff and amazing campers, gymnastics camp provides new experiences and leaves our campers with lasting memories.
Back Handspring Clinics with Robert
Want to learn a back handspring? If you’re an intermediate/advanced gymnast, competitive gymnast, or cheerleader, this clinic is for you! Join us for fun drills and lots of practice for perfecting technique and gaining confidence! Sign-up is per clinic. Must be intermediate level or higher to enroll, and deadline is the Wednesday before each clinic.
- Mondays 5:20 – 6:20 pm (June 17 – August 5)
- Wednesdays 5:20 – 6:20 pm (June 12 – August 7)
Age: Entering grades 2+
Member: $15/clinic ($20 after deadline)
Non-Member: $20 ($25 after deadline)
When school is out, the J is in! The gymnastics department offers break programs throughout the school year, including:
Take over the gym on a Saturday night! The fun includes open gym, organized games, and entertaining themes! Snacks included.
Check back later for the 2019 – 20 Late Night schedule!
Gems Gymnastics…Your place to shine!
The following teams are by invitation only. A JCC family membership is required – click here to join. Team fees include tuition, Parents’ Club dues, team leotards & apparel, and competition entry fees.
If you are interested in having your daughter evaluated for our team program, please contact Debbie Weinstein at dweinstein@jccdallas.org.
Teams
Superstars Developmental Gymnastics Team (1st grade)
This team is designed for younger gymnasts who show above-average talent. Superstars are ready to prepare for competitive gymnastics and compete in Level 1 meets through the Texas Gold Gymnastics Association. Gymnasts are required to practice two days per week.
Aquamarine Gems Gymnastics Team (grades 2 - 3)
This is an introductory team, and gymnasts on this team participate in both routine and skills practices each week. Gymnasts compete in Level 1 meets through the Texas Gold Gymnastics Association. Gymnasts are required to practice two days per week.
Diamond Gems Gymnastics Team (grades 1 - 2)
Gymnasts on these teams compete in Level 2 meets through the Texas Gold Gymnastics Association. Gymnasts are required to practice two days per week.
Jade Gems Gymnastics Team (3rd grade)
Gymnasts on these teams compete in Xcel bronze meets through the Texas Gold Gymnastics Association. Gymnasts are required to practice two days per week.
Emerald & Amethyst Gems Gymnastics Teams (grades 2 - 4)
Gymnasts on this team compete in Level 3 or Xcel Bronze meets through the Texas Amateur Athletic Federation. Gymnasts are required to practice two or three days per week.
Opal & Topaz Gems Gymnastics Teams (grades 4 - 6)
Gymnasts on these teams compete in Xcel meets through the Texas Amateur Athletic Federation. Gymnasts are required to practice two days per week.
Sapphire, Fluorite, & Ruby Gems Gymnastics Teams (grades 4 - 8)
Gymnasts on these teams compete in Xcel meets through the Texas Amateur Athletic Federation. Gymnasts are required to practice three days per week.
Turquoise Gems Gymnastics Team (grades 6 - 9)
Gymnasts on this team compete in Xcel meets through the USAG League. Gymnasts are required to practice three days a week.
The JCC offers private lessons to allow gymnasts to gain one-on-one instruction and further develop their skills. Private lessons are set up directly with coaches and are scheduled around existing classes and the coaches’ schedule. We have very limited availability for private lessons but please contact us with questions.
Cancellation Policy: A 24-hour advance notice is required. All cancellations occurring less than 24 hours prior to the lesson time incurs the full lesson fee.
To schedule a private or semi-private lesson, contact us at 214-239-7176 or apostel@jccdallas.org.
Private
| Duration | Member | Non-Member |
| 1 hour | $52 | $64 |
| 45 minutes | $44 | $54 |
| 30 minutes | $34 | $42 |
Semi-Private
| Duration | Member | Non-Member |
| 1 hour | $38 | $48 |
Schedule
Adult Gymnastics
No experience necessary! You no longer need to just watch your child from the sidelines – you can join the fun! This class utilizes the gymnastics equipment to provide a full-body workout and includes flexibility, strength, cardio, and gymnastics skills. If you are looking for a change in your workout routine, contact us for more details and to schedule a $10 trial class (214-239-7190 or apostel@jccdallas.org)!
Ages: 18 years and older
- Through May 16: Tuesdays & Thursdays | 7:30 – 8:30 pm
- Week of May 20: Closed
- Week of May 27: Tuesdays & Thursdays | 7:00 – 8:00 pm
- Week of June 3: Monday & Thursday | 7:00 – 8:00 pm
- Week of June 10: Wednesday only | 6:30 – 7:30 pm
- Week of June 17 through mid-August: Mondays & Wednesdays | 6:30 – 7:30 pm
- Fall 2019: Tuesdays & Thursdays | 7:30 – 8:30 pm (exact dates TBD)
Classes are ongoing, but please contact us for holiday/no-class dates.
Our address is 7900 Northaven Rd, Dallas 75230.
Make sure your directions have you turn in from Northaven Road and not Freda Stern Dr as that street is closed. When you turn in, you will stop at the guardhouse, and please have a photo ID with you at all times. Please park in the main lot when you turn in (the smaller sports & fitness lot is a member-only lot, and all gymnastics participants are asked to park up front to help ease traffic congestion). You’ll enter the building where there is a blue wall and automatic doors, and please bring a photo ID to check-in. The front desk will direct you to the gym.
We suggest planning a few extra minutes the first time you come since the gym is located within a large facility.
Classes expire one year from purchase and you can pick which day(s) or how frequently you would like to attend. Once purchased, classes are non-refundable. To participate in adult cardio-fit gymnastics, the following form is required:
Please wear athletic clothing. Most participants wear yoga-type clothing or a t-shirt tucked in with athletic shorts. Please wear hair securely pulled back (if applicable), and no shoes.
For questions or to schedule a $10 trial class, please contact us at 214-239-7190 or apostel@jccdallas.org.
Meet Our Team
