Jump, tumble, and roll!
For more than 30 years, the JCC of Dallas has offered year-round recreational and team gymnastics opportunities. Our facility includes a spring floor, vault table, 40-foot tumble track, uneven bars, balance beams, rings, preschool equipment, and more.
The J gymnastic program focuses on fundamentals and skill development. Programs are available for everyone—girls and boys, preschoolers through adults, and beginners through competitive-level gymnasts. Our mission is to provide a fun and encouraging environment where gymnasts can learn new skills, challenge themselves, and build lasting friendships.
If you have questions, call 214-239-7190 or contact Gymnastics Director Amy Postel at apostel@jccdallas.org.
Youth Gymnastics
Contact Information
Aaron Family JCC: 7900 Northaven Road, Dallas, Texas 75230
Gymnastics office: 214-239-7190
JCC main office: 214-739-2737 | Fax: 214-368-4709
Apparel
JCC Sequin leotards and shorts are available in multiple colors and sizes. Also offering additional styles of GK-brand leotards including velvet, nylon, mystique, and fun new designs! Check out our apparel for purchase in the gymnastics gym.
For more information or to purchase apparel, please contact us at gymnastics@jccdallas.org or 214-239-7190.
Policies
Refunds
The J reserves the right to cancel a class if there is insufficient registration. If a class or activity is cancelled, you are notified and a full refund is processed automatically. Please allow three to four weeks to receive your refund.
If you cancel your enrollment in a class or activity before the first session, a $10 administrative fee is deducted from your refund. Once a class or activity has begun, or the deadline to cancel enrollment has passed, there are no refunds.
Makeup Policy
In order to keep consistent classes and small instructor-to-student ratios, we do not offer makeup classes. Rather, we factor a missed class into the pricing for each session.
The fall class session has now begun. For questions regarding enrolling and current space availability, please contact us at gymnastics@jccdallas.org or 214-239-7190.
Note: All classes are subject to change, and class times below have limited space. Enrollment is processed in the order received. Submitting an enrollment form does not guarantee a spot in class, but we will do our best to place each child in a group, and the more flexible you are with class times, the more likely we can make a class work.
Parent & Tot Gymnastics
This class is for toddlers and parents to play together and explore the gym. Toddlers use the gymnastics equipment to practice developmental activities, such as jumping, rolling, and balancing. The class focuses on enhancing coordination and body awareness while learning to interact with other toddlers and adults.
Time: Sundays 9:30 – 10:05 am
Dates: September 8 – December 15 (no class 12/1)
Age: 18 months – 3 years (must turn 18 months by start day of class)
Member: $186
Non-Member: $234
3's Gymnastics
During preschool gymnastics classes, boys and girls begin learning the basics of gymnastics. The classes focus on enhancing body awareness and core strength through utilization of the tumble track, bars, balance beam, floor circuits, and more. Skills learned in these classes benefit children in all sports and activities.
Time: Sundays 10:15 – 11:00 am
Dates: September 8 – December 15 (no class 12/1)
Age: Must be in the 3s in preschool (entering K in Fall 2021; must be potty-trained)
Member: $202
Non-Member: $254
Time: Mondays 1:00 – 1:45 pm
Dates: September 9 – December 16 (no class 9/30, 10/14, 10/21)
Age: Must be in the 3s in preschool (entering K in Fall 2021; must be potty-trained)
Member: $172
Non-Member: $216
Pick-up from the GECC is available for this class time
Time: Tuesdays 1:00 – 1:45 pm
Dates: September 10 – December 17 (no class 10/1, 10/15, 10/22)
Age: Must be in the 3s in preschool (entering K in Fall 2021; must be potty-trained)
Member: $172
Non-Member: $216
Pick-up from the GECC is available for this class time
Time: Wednesdays 1:00 – 1:45 pm
Dates: September 11 – December 18 (no class 10/9, 11/27)
Age: Must be in the 3s in preschool (entering K in Fall 2021; must be potty-trained)
Member: $186
Non-Member: $234
Pick-up from the GECC is available for this class time
Time: Thursdays 1:00 – 1:45 pm
Dates: September 12 – December 19 (no class 11/28)
Age: Must be in the 3s in preschool (entering K in Fall 2021; must be potty-trained)
Member: $186
Non-Member: $234
Pick-up from the GECC is available for this class time
Pre-K Gymnastics
During preschool gymnastics classes, boys and girls begin learning the basics of gymnastics. The classes focus on enhancing body awareness and core strength through utilization of the tumble track, bars, balance beam, floor circuits, and more. Skills learned in these classes benefit children in all sports and activities.
Time: Sundays 11:10 – 11:55 am
Dates: September 8 – December 15 (no class 12/1)
Age: Entering kindergarten in Fall 2020
Member: $202
Non-Member: $254
Time: Mondays 2:00 – 2:45 pm
Dates: September 9 – December 16 (no class 9/30, 10/14, 10/21)
Age: Entering kindergarten in Fall 2020
Member: $172
Non-Member: $216
Pick-up from the GECC is available for this class time
Time: Tuesdays 2:00 – 2:45 pm
Dates: September 10 – December 17 (no class 10/1, 10/15, 10/22)
Age: Entering kindergarten in Fall 2020
Member: $172
Non-Member: $216
Pick-up from the GECC is available for this class time
Time: Wednesdays 10:30 – 11:15 am
Dates: September 11 – December 18 (no class 10/9, 11/27)
Age: Entering kindergarten in Fall 2020
Member: $186
Non-Member: $234
Time: Wednesdays 2:30 – 3:15 pm
Dates: September 11 – December 18 (no class 10/9, 11/27)
Age: Entering kindergarten in Fall 2020
Member: $186
Non-Member: $234
Time: Thursdays 2:00 – 2:45 pm
Dates: September 12 – December 19 (no class 11/28)
Age: Entering kindergarten in Fall 2020
Member: $186
Non-Member: $234
Pick-up from the GECC is available for this class time
Time: Fridays 3:15 – 4:00 pm
Dates: September 13 – December 20 (no class 11/29)
Age: Entering kindergarten in Fall 2020
Member: $202
Non-Member: $254
Girls Beginning Gymnastics
Our girls gymnastics classes follow the curriculum set up by USA Gymnastics for progression on the four women’s gymnastics events: floor, bars, beam, and vault. Our curriculum allows gymnasts to advance at their own pace, and skill development is monitored by the coaches. Beginning Gymnastics focuses on learning basic skills and body positions, while developing strength, flexibility, and body awareness.
Time: Sundays 12:00 – 1:00 pm
Dates: September 8 – December 15 (no class 12/1)
Age: Kindergarten & up
Member: $218
Non-Member: $274
Time: Sundays 1:00 – 2:00 pm
Dates: September 8 – December 15 (no class 12/1)
Age: Kindergarten & up
Member: $218
Non-Member: $274
Time: Sundays 3:30 – 4:30 pm
Dates: September 8 – December 15 (no class 12/1)
Age: Kindergarten & up
Member: $218
Non-Member: $274
Time: Mondays 4:00 – 5:00 pm
Dates: September 9 – December 16 (no class 9/30, 10/14, 10/21)
Age: Kindergarten & up
Member: $186
Non-Member: $234
Time: Tuesdays 4:00 – 5:00 pm
Dates: September 10 – December 17 (no class 10/1, 10/8, 10/15, 10/22)
Age: Kindergarten & up
Member: $172
Non-Member: $216
Time: Tuesdays 5:00 – 6:00 pm
Dates: September 10 – December 17 (no class 10/1, 10/8, 10/15, 10/22)
Age: Kindergarten & up
Member: $172
Non-Member: $216
Time: Wednesdays 4:00 – 5:00 pm
Dates: September 11 – December 18 (no class 10/9, 11/27)
Age: Kindergarten & up
Member: $202
Non-Member: $254
Time: Thursdays 3:00 – 4:00 pm
Dates: September 12 – December 19 (no class 10/31, 11/28)
Age: Kindergarten & up
Member: $186
Non-Member: $234
Time: Thursdays 4:00 – 5:00 pm
Dates: September 12 – December 19 (no class 10/31, 11/28)
Age: Kindergarten & up
Member: $186
Non-Member: $234
Time: Fridays 3:30 – 4:30 pm
Dates: September 13 – December 20 (no class 11/29)
Age: Kindergarten & up
Member: $218
Non-Member: $275
Time: Fridays 3:45 – 4:45 pm
Dates: September 13 – December 20 (no class 11/29)
Age: Kindergarten & up
Member: $218
Non-Member: $275
Girls Intermediate/Advanced
Our girl’s gymnastics classes follow the curriculum set up by USA Gymnastics for progression on the four women’s gymnastics events: floor, bars, beam, and vault. Our curriculum allows gymnasts to advance at their own pace, and skill development is monitored by the coaches. Intermediate Gymnastics is for gymnasts who have successfully completed Beginning Gymnastics. Gymnasts in this class build upon the skills mastered in the beginning class while learning more challenging skills. Advanced Gymnastics is for gymnasts who have successfully completed Intermediate Gymnastics. Instructor recommendation is required for these classes.
Time: Sundays 1:00 – 2:15 pm
Dates: September 8 – December 15 (no class 12/1)
Age: Grades 1 & up
Member: $235
Non-Member: $295
Time: Sundays 2:15 – 3:30 pm
Dates: September 8 – December 15 (no class 12/1)
Age: Grades 1 & up
Member: $235
Non-Member: $295
Time: Mondays 4:00 – 5:15 pm
Dates: September 9 – December 16 (no class 9/30, 10/14, 10/21)
Age: Grades 1 & up
Member: $202
Non-Member: $254
Time: Tuesdays 4:00 – 5:15 pm
Dates: September 10 – December 17 (no class 10/1, 10/8, 10/15, 10/22)
Age: Grades 1 & up
Member: $186
Non-Member: $234
Time: Wednesdays 4:00 – 5:15 pm
Dates: September 11 – December 18 (no class 10/9, 11/27)
Age: Grades 1 & up
Member: $218
Non-Member: $274
Time: Thursdays 4:00 – 5:15 pm
Dates: September 12 – December 19 (no class 10/31, 11/28)
Age: Grades 1 & up
Member: $202
Non-Member: $254
Tumbling & More Gymnastics - Middle School
This is a mixed-level class geared toward gymnasts who want to advance their gymnastics skills in a recreational setting. This class allows children/teens to work at their own pace & level while being with their peers. This class has a tumbling emphasis while also incorporating beam, vault, and bars into the workouts.
Time: Tuesdays 6:15 – 7:30 pm
Dates: September 10 – December 17 (no class 10/1, 10/8, 10/15, 10/22)
Age: Grades 5 – 8
Member: $186
Non-Member: $234
Boys Gymnastics
Our boys gymnastics classes are geared toward fun & learning on all of our apparatus: floor, bars, tramp, vault, & rings. Our curriculum allows gymnasts to advance at their own pace, and skill development is monitored by the coaches. Classes build core strength, body awareness, coordination, and stamina that help in all sports.
Time: Sundays 12:15 – 1:15 pm
Dates: September 8 – December 15 (no class 12/1)
Age: Grades K – 2
Member: $218
Non-Member: $274
Time: Mondays 4:00 – 5:00 pm
Dates: September 9 – December 16 (no class 9/30, 10/14, 10/21)
Age: Grades 1 – 3
Member: $186
Non-Member: $234
Adult Gymnastics
No experience necessary! You no longer need to just watch your child from the sidelines – you can join the fun! This class utilizes the gymnastics equipment to provide a full-body workout, and includes flexibility, strength, cardio, and gymnastics skills. If you are looking for a change in your workout routine, contact us for more details. Parents of enrolled gymnasts may attend a free trial class!
Challenge yourself, learn new skills, and have fun with friends. With the help of experienced gymnastics staff and amazing campers, gymnastics camp provides new experiences and leaves our campers with lasting memories.
When school is out, the J is in! The gymnastics department offers break programs throughout the school year, including:
Take over the gym on a Saturday night! The fun includes open gym, organized games, and entertaining themes! Snacks included.
Check back later for the 2019 – 20 Late Night schedule!
Gems Gymnastics…Your place to shine!
The following teams are by invitation only. A JCC family membership is required – click here to join. Team fees include tuition, Parents’ Club dues, team leotards & apparel, and competition entry fees.
If you are interested in having your daughter evaluated for our team program, please contact Denise Lambert at dlambert@jccdallas.org.
Teams
Garnet & Pearl Gems Gymnastics Teams (grades 1 - 2)
Gymnasts on these teams compete in Level 2 meets through the Texas Gold Gymnastics Association. Gymnasts practice two days per week.
Diamond & Jade Gems Gymnastics Teams (grades 2 - 4)
Gymnasts on this team compete in Xcel meets through the Texas Amateur Athletic Federation. Gymnasts practice two days per week.
Aquamarine Gems Gymnastics Team (grades 3 - 4)
Gymnasts on this team compete in Xcel meets through the Texas Gold Gymnastics Association. Gymnasts practice two days per week.
Emerald Gems Gymnastics Team (grades 3 - 4)
Gymnasts on this team compete in Xcel meets through the Texas Amateur Athletic Federation. Gymnasts practice three days per week.
Opal Gems Gymnastics Teams (grades 5 - 7)
Gymnasts on this team compete in Xcel meets through the Texas Amateur Athletic Federation. Gymnasts practice two days per week.
Sapphire, Fluorite, & Ruby Gems Gymnastics Teams (grades 5 - 9)
Gymnasts on these teams compete in Xcel meets through the Texas Amateur Athletic Federation. Gymnasts practice three days per week.
From time to time we offer private lessons to allow gymnasts to gain one-on-one instruction and further develop their skills. Private lessons are scheduled around existing classes and the coaches’ schedule. We have very limited availability for private lessons, but please contact us with questions.
Cancellation Policy: A 24-hour advance notice is required. All cancellations occurring less than 24 hours prior to the lesson time incurs the full lesson fee.
To schedule a private or semi-private lesson, contact us at 214-239-7176 or apostel@jccdallas.org.
Private
| Duration | Member | Non-Member |
| 1 hour | $52 | $64 |
| 45 minutes | $44 | $54 |
| 30 minutes | $34 | $42 |
Semi-Private
| Duration | Member | Non-Member |
| 1 hour | $38 | $48 |
Schedule
Adult Gymnastics
No experience necessary! You no longer need to just watch your child from the sidelines – you can join the fun! This class utilizes the gymnastics equipment to provide a full-body workout and includes flexibility, strength, cardio, and gymnastics skills. If you are looking for a change in your workout routine, contact us for more details and to schedule a $10 trial class (214-239-7190 or apostel@jccdallas.org)!
Ages: 18 years and older
- Week of 8/19: Monday & Thursday | 7:30 – 8:30 pm
- Week of 8/26: Monday & Thursday | 7:30 – 8:30 pm
- Fall 2019 (beginning week of 9/2): Tuesdays & Thursdays | 7:30 – 8:30 pm*
*No class Tuesday 10/1, Tuesday 10/8, Thursday 10/31, & Thursday 11/28. On Tuesday 10/15 & 10/22, the main entrance is closed; please use the Sports & Fitness entrance for class on these days.
Classes are ongoing, but please contact us for holiday/no-class dates.
Our address is 7900 Northaven Rd, Dallas 75230.
Make sure your directions have you turn in from Northaven Road and not Freda Stern Dr as that street is closed. When you turn in, you will stop at the guardhouse, and please have a photo ID with you at all times. Please park in the main lot when you turn in (the smaller sports & fitness lot is a member-only lot, and all gymnastics participants are asked to park up front to help ease traffic congestion). You’ll enter the building where there is a blue wall and automatic doors, and please bring a photo ID to check-in. The front desk will direct you to the gym.
We suggest planning a few extra minutes the first time you come since the gym is located within a large facility.
Classes expire one year from purchase and you can pick which day(s) or how frequently you would like to attend. Once purchased, classes are non-refundable. To participate in adult cardio-fit gymnastics, the following form is required:
Please wear athletic clothing. Most participants wear yoga-type clothing or a t-shirt tucked in with athletic shorts. Please wear hair securely pulled back (if applicable), and no shoes.
For questions or to schedule a $10 trial class, please contact us at 214-239-7190 or apostel@jccdallas.org.
Meet Our Team
