Gymnastics

Jump, tumble, and roll!

For more than 30 years, the JCC of Dallas has offered year-round recreational and team gymnastics opportunities. Our facility includes a spring floor, vault table, 40-foot tumble track, uneven bars, balance beams, rings, preschool equipment, and more.

The J gymnastic program focuses on fundamentals and skill development. Programs are available for everyone—girls and boys, preschoolers through adults, and beginners through competitive-level gymnasts. Our mission is to provide a fun and encouraging environment where gymnasts can learn new skills, challenge themselves, and build lasting friendships.

If you have questions, call 214-239-7190 or contact Gymnastics Director Amy Postel at apostel@jccdallas.org.

Youth Gymnastics

Contact Information

Aaron Family JCC: 7900 Northaven Road, Dallas, Texas 75230
Gymnastics office: 214-239-7190
JCC main office: 214-739-2737 | Fax: 214-368-4709

Apparel

JCC Sequin leotards and shorts are available in multiple colors and sizes. Also offering additional styles of GK-brand leotards including velvet, nylon, mystique, and fun new designs! Check out our apparel for purchase in the gymnastics gym.

For more information or to purchase apparel, please contact us at gymnastics@jccdallas.org or 214-239-7190.

Policies

Refunds

The J reserves the right to cancel a class if there is insufficient registration. If a class or activity is cancelled, you are notified and a full refund is processed automatically. Please allow three to four weeks to receive your refund.

If you cancel your enrollment in a class or activity before the first session, a $10 administrative fee is deducted from your refund. Once a class or activity has begun, or the deadline to cancel enrollment has passed, there are no refunds.

Makeup Policy

In order to keep consistent classes and small instructor-to-student ratios, we do not offer makeup classes. Rather, we factor a missed class into the pricing for each session.

Priority Enrollment dates (for current students): Tuesday 7/30 – Sunday 8/4
New Student Enrollment: Submit for time stamp beginning Tuesday 7/30. We will begin processing on Thursday 8/8.

The fall class session has now begun. For questions regarding enrolling and current space availability, please contact us at gymnastics@jccdallas.org or 214-239-7190.

Registration is now open. Please note that all classes show up as ‘closed’ online even if spaces are remaining, and all students register through a wait list system.

To request enrollment in a class, or to be added to a wait list, please complete the following:

  1. Youth Authorization Form – scan to gymnastics@jccdallas.org (we do not need this form if you participated in 2019 JCC summer camp or 2019 Summer Gymnastics Classes)
  2. Class Request Form – Part 1
  3. Class Request Form – Part 2 – Please note that all classes show up as closed, even though spaces remain in some classes. You must log in, add yourself to the wait list for your first choice class, and then we will reach out to you after all steps have been submitted. If you have trouble logging on, please contact us for assistance.

Registration is only considered complete once all forms have been submitted. For questions, please contact us at gymnastics@jccdallas.org or 214-239-7190.

Note: All classes are subject to change, and class times below have limited space. Enrollment is processed in the order received. Submitting an enrollment form does not guarantee a spot in class, but we will do our best to place each child in a group, and the more flexible you are with class times, the more likely we can make a class work.

Parent & Tot Gymnastics

This class is for toddlers and parents to play together and explore the gym. Toddlers use the gymnastics equipment to practice developmental activities, such as jumping, rolling, and balancing. The class focuses on enhancing coordination and body awareness while learning to interact with other toddlers and adults.

Time: Sundays 9:30 – 10:05 am
Dates: September 8 – December 15 (no class 12/1)
Age: 18 months – 3 years (must turn 18 months by start day of class)
Member: $186
Non-Member: $234

Mini 3's

During preschool gymnastics classes, boys and girls begin learning the basics of gymnastics. The classes focus on enhancing body awareness and core strength through utilization of the tumble track, bars, balance beam, floor circuits, and more. Skills learned in these classes benefit children in all sports and activities.

Time: Fridays 1:00 – 1:35 pm
Dates: September 13 – December 20 (no class 11/29)
Age: Must turn 3 years old by January 1, 2020 and must be potty-trained
Member: $186
Non-Member: $234
Pick-up from the GECC is available for this class time

3's Gymnastics

During preschool gymnastics classes, boys and girls begin learning the basics of gymnastics. The classes focus on enhancing body awareness and core strength through utilization of the tumble track, bars, balance beam, floor circuits, and more. Skills learned in these classes benefit children in all sports and activities.

Time: Sundays 10:15 – 11:00 am
Dates: September 8 – December 15 (no class 12/1)
Age: Must be in the 3s in preschool (entering K in Fall 2021; must be potty-trained)
Member: $202
Non-Member: $254

Time: Mondays 1:00 – 1:45 pm
Dates: September 9 – December 16 (no class 9/30, 10/14, 10/21)
Age: Must be in the 3s in preschool (entering K in Fall 2021; must be potty-trained)
Member: $172
Non-Member: $216
Pick-up from the GECC is available for this class time

Time: Tuesdays 1:00 – 1:45 pm
Dates: September 10 – December 17 (no class 10/1, 10/15, 10/22)
Age: Must be in the 3s in preschool (entering K in Fall 2021; must be potty-trained)
Member: $172
Non-Member: $216
Pick-up from the GECC is available for this class time

Time: Wednesdays 1:00 – 1:45 pm
Dates: September 11 – December 18 (no class 10/9, 11/27)
Age: Must be in the 3s in preschool (entering K in Fall 2021; must be potty-trained)
Member: $186
Non-Member: $234
Pick-up from the GECC is available for this class time

Time: Thursdays 1:00 – 1:45 pm
Dates: September 12 – December 19 (no class 11/28)
Age: Must be in the 3s in preschool (entering K in Fall 2021; must be potty-trained)
Member: $186
Non-Member: $234
Pick-up from the GECC is available for this class time

Pre-K Gymnastics

During preschool gymnastics classes, boys and girls begin learning the basics of gymnastics. The classes focus on enhancing body awareness and core strength through utilization of the tumble track, bars, balance beam, floor circuits, and more. Skills learned in these classes benefit children in all sports and activities.

Time: Sundays 11:10 – 11:55 am
Dates: September 8 – December 15 (no class 12/1)
Age: Entering kindergarten in Fall 2020
Member: $202
Non-Member: $254

Time: Mondays 2:00 – 2:45 pm
Dates: September 9 – December 16 (no class 9/30, 10/14, 10/21)
Age: Entering kindergarten in Fall 2020
Member: $172
Non-Member: $216
Pick-up from the GECC is available for this class time

Time: Tuesdays 2:00 – 2:45 pm
Dates: September 10 – December 17 (no class 10/1, 10/15, 10/22)
Age: Entering kindergarten in Fall 2020
Member: $172
Non-Member: $216
Pick-up from the GECC is available for this class time

Time: Wednesdays 10:30 – 11:15 am
Dates: September 11 – December 18 (no class 10/9, 11/27)
Age: Entering kindergarten in Fall 2020
Member: $186
Non-Member: $234

Time: Wednesdays 2:30 – 3:15 pm
Dates: September 11 – December 18 (no class 10/9, 11/27)
Age: Entering kindergarten in Fall 2020
Member: $186
Non-Member: $234

Time: Thursdays 2:00 – 2:45 pm
Dates: September 12 – December 19 (no class 11/28)
Age: Entering kindergarten in Fall 2020
Member: $186
Non-Member: $234
Pick-up from the GECC is available for this class time

Time: Fridays 3:15 – 4:00 pm
Dates: September 13 – December 20 (no class 11/29)
Age: Entering kindergarten in Fall 2020
Member: $202
Non-Member: $254

Girls Beginning Gymnastics

Our girls gymnastics classes follow the curriculum set up by USA Gymnastics for progression on the four women’s gymnastics events: floor, bars, beam, and vault. Our curriculum allows gymnasts to advance at their own pace, and skill development is monitored by the coaches. Beginning Gymnastics focuses on learning basic skills and body positions, while developing strength, flexibility, and body awareness.

Time: Sundays 12:00 – 1:00 pm
Dates: September 8 – December 15 (no class 12/1)
Age: Kindergarten & up
Member: $218
Non-Member: $274

Time: Sundays 1:00 – 2:00 pm
Dates: September 8 – December 15 (no class 12/1)
Age: Kindergarten & up
Member: $218
Non-Member: $274

Time: Sundays 3:30 – 4:30 pm
Dates: September 8 – December 15 (no class 12/1)
Age: Kindergarten & up
Member: $218
Non-Member: $274

Time: Mondays 4:00 – 5:00 pm
Dates: September 9 – December 16 (no class 9/30, 10/14, 10/21)
Age: Kindergarten & up
Member: $186
Non-Member: $234

Time: Tuesdays 4:00 – 5:00 pm
Dates: September 10 – December 17 (no class 10/1, 10/8, 10/15, 10/22)
Age: Kindergarten & up
Member: $172
Non-Member: $216

Time: Tuesdays 5:00 – 6:00 pm
Dates: September 10 – December 17 (no class 10/1, 10/8, 10/15, 10/22)
Age: Kindergarten & up
Member: $172
Non-Member: $216

Time: Wednesdays 4:00 – 5:00 pm
Dates: September 11 – December 18 (no class 10/9, 11/27)
Age: Kindergarten & up
Member: $202
Non-Member: $254

Time: Thursdays 3:00 – 4:00 pm
Dates: September 12 – December 19 (no class 10/31, 11/28)
Age: Kindergarten & up
Member: $186
Non-Member: $234

Time: Thursdays 4:00 – 5:00 pm
Dates: September 12 – December 19 (no class 10/31, 11/28)
Age: Kindergarten & up
Member: $186
Non-Member: $234

Time: Fridays 3:30 – 4:30 pm
Dates: September 13 – December 20 (no class 11/29)
Age: Kindergarten & up
Member: $218
Non-Member: $275

Time: Fridays 3:45 – 4:45 pm
Dates: September 13 – December 20 (no class 11/29)
Age: Kindergarten & up
Member: $218
Non-Member: $275

Girls Intermediate/Advanced

Our girl’s gymnastics classes follow the curriculum set up by USA Gymnastics for progression on the four women’s gymnastics events: floor, bars, beam, and vault. Our curriculum allows gymnasts to advance at their own pace, and skill development is monitored by the coaches. Intermediate Gymnastics is for gymnasts who have successfully completed Beginning Gymnastics. Gymnasts in this class build upon the skills mastered in the beginning class while learning more challenging skills. Advanced Gymnastics is for gymnasts who have successfully completed Intermediate Gymnastics. Instructor recommendation is required for these classes.

Time: Sundays 1:00 – 2:15 pm
Dates: September 8 – December 15 (no class 12/1)
Age: Grades 1 & up
Member: $235
Non-Member: $295

Time: Sundays 2:15 – 3:30 pm
Dates: September 8 – December 15 (no class 12/1)
Age: Grades 1 & up
Member: $235
Non-Member: $295

Time: Mondays 4:00 – 5:15 pm
Dates: September 9 – December 16 (no class 9/30, 10/14, 10/21)
Age: Grades 1 & up
Member: $202
Non-Member: $254

Time: Tuesdays 4:00 – 5:15 pm
Dates: September 10 – December 17 (no class 10/1, 10/8, 10/15, 10/22)
Age: Grades 1 & up
Member: $186
Non-Member: $234

Time: Wednesdays 4:00 – 5:15 pm
Dates: September 11 – December 18 (no class 10/9, 11/27)
Age: Grades 1 & up
Member: $218
Non-Member: $274

Time: Thursdays 4:00 – 5:15 pm
Dates: September 12 – December 19 (no class 10/31, 11/28)
Age: Grades 1 & up
Member: $202
Non-Member: $254

Tumbling & More Gymnastics - Middle School

This is a mixed-level class geared toward gymnasts who want to advance their gymnastics skills in a recreational setting. This class allows children/teens to work at their own pace & level while being with their peers. This class has a tumbling emphasis while also incorporating beam, vault, and bars into the workouts.

Time: Tuesdays 6:15 – 7:30 pm
Dates: September 10 – December 17 (no class 10/1, 10/8, 10/15, 10/22)
Age: Grades 5 – 8
Member: $186
Non-Member: $234

Boys Gymnastics

Our boys gymnastics classes are geared toward fun & learning on all of our apparatus: floor, bars, tramp, vault, & rings. Our curriculum allows gymnasts to advance at their own pace, and skill development is monitored by the coaches. Classes build core strength, body awareness, coordination, and stamina that help in all sports.

Time: Sundays 12:15 – 1:15 pm
Dates: September 8 – December 15 (no class 12/1)
Age: Grades K – 2
Member: $218
Non-Member: $274

Time: Mondays 4:00 – 5:00 pm
Dates: September 9 – December 16 (no class 9/30, 10/14, 10/21)
Age: Grades 1 – 3
Member: $186
Non-Member: $234

Adult Gymnastics

No experience necessary! You no longer need to just watch your child from the sidelines – you can join the fun! This class utilizes the gymnastics equipment to provide a full-body workout, and includes flexibility, strength, cardio, and gymnastics skills. If you are looking for a change in your workout routine, contact us for more details. Parents of enrolled gymnasts may attend a free trial class!

CLICK HERE FOR MORE INFORMATION

Challenge yourself, learn new skills, and have fun with friends. With the help of experienced gymnastics staff and amazing campers, gymnastics camp provides new experiences and leaves our campers with lasting memories.

When school is out, the J is in! The gymnastics department offers break programs throughout the school year, including:

  • Presidents’ Day
  • Spring Break

Take over the gym on a Saturday night! The fun includes open gym, organized games, and entertaining themes! Snacks included.

Check back later for the 2019 – 20 Late Night schedule!

Circus Late Night

December 15 | 6:30 – 10 pm | Grades K – 6

Explore the circus arts and try your hand at silks, tumbling, juggling, fun trampoline skills, trapeze, and more!

Through 12/6

  • Member: $22
  • Non-member: $28
  • Sibling: $16

Beginning 12/7

  • Member: $26
  • Non-member: $32
  • Sibling: $20

Ninja Late Night

February 9 | 6:30 – 10 pm | Grades K – 6

Hey Ninjas! Do you have what it takes? Test your skills in our ninja-style obstacle course, and focus your energy on rolls, flips, jumps, and spins in this fitness-inspired evening.

Online registration is now closed; please contact us at gymnastics@jccdallas.org for current availability.

Through 1/31

  • Member: $22
  • Non-member: $28
  • Sibling: $16

Beginning 2/1

  • Member: $26
  • Non-member: $32
  • Sibling: $20

Handsprings & S’mores Late Night

March 2 | 6:30 – 10 pm | Grades K – 6

Join us for back handspring drills and practice time on this favorite skill! All levels welcome. Beginners will work fun level-appropriate drills, while more advanced and competitive gymnasts will work on perfecting technique and gaining confidence. We will also make our way to the campfire on our natural playground and make s’mores!

This late night is full. Please contact gymnastics@jccdallas.org to go on the wait list.

Through 2/21

  • Member: $22
  • Non-member: $28
  • Sibling: $16

Beginning 2/22

  • Member: $26
  • Non-member: $32
  • Sibling: $20

Pajama Party Late Night

April 13 | 6:30 – 10 pm | Grades K – 6

Dress in pajamas for a night of slumber party games, nail painting, open gym, and a movie on the mats! Boys activities included. Please wear a leotard or athletic wear for the gymnastics portion.

Online registration now closed, but limited spaces may be remaining. Please contact us at gymnastics@jccdallas.org for current space availability.

Through 4/4

  • Member: $22
  • Non-member: $28
  • Sibling: $16

Beginning 4/5

  • Member: $26
  • Non-member: $32
  • Sibling: $20

Gems Gymnastics…Your place to shine!

The following teams are by invitation only. A JCC family membership is required – click here to join. Team fees include tuition, Parents’ Club dues, team leotards & apparel, and competition entry fees.

If you are interested in having your daughter evaluated for our team program, please contact Denise Lambert at dlambert@jccdallas.org.

Teams

Garnet & Pearl Gems Gymnastics Teams (grades 1 - 2)

Gymnasts on these teams compete in Level 2 meets through the Texas Gold Gymnastics Association. Gymnasts practice two days per week.

Diamond & Jade Gems Gymnastics Teams (grades 2 - 4)

Gymnasts on this team compete in Xcel meets through the Texas Amateur Athletic Federation. Gymnasts practice two days per week.

Aquamarine Gems Gymnastics Team (grades 3 - 4)

Gymnasts on this team compete in Xcel meets through the Texas Gold Gymnastics Association. Gymnasts practice two days per week.

Emerald Gems Gymnastics Team (grades 3 - 4)

Gymnasts on this team compete in Xcel meets through the Texas Amateur Athletic Federation. Gymnasts practice three days per week.

Opal Gems Gymnastics Teams (grades 5 - 7)

Gymnasts on this team compete in Xcel meets through the Texas Amateur Athletic Federation. Gymnasts practice two days per week.

Sapphire, Fluorite, & Ruby Gems Gymnastics Teams (grades 5 - 9)

Gymnasts on these teams compete in Xcel meets through the Texas Amateur Athletic Federation. Gymnasts practice three days per week.

From time to time we offer private lessons to allow gymnasts to gain one-on-one instruction and further develop their skills. Private lessons are scheduled around existing classes and the coaches’ schedule. We have very limited availability for private lessons, but please contact us with questions.

Cancellation Policy: A 24-hour advance notice is required. All cancellations occurring less than 24 hours prior to the lesson time incurs the full lesson fee.

To schedule a private or semi-private lesson, contact us at 214-239-7176 or apostel@jccdallas.org.

Private

Duration Member Non-Member
1 hour $52 $64
45 minutes $44 $54
30 minutes $34 $42

Semi-Private

Duration Member Non-Member
1 hour $38 $48

Registration is now open. Please note that all classes show up as ‘closed’ online. All students will register through a wait list system.

To request enrollment in a class, please complete the following:

  1. Youth Authorization Form – scan to gymnastics@jccdallas.org (we do not need this form if you participated in 2018 JCC summer camp or summer gymnastics classes).
  2. Class Request Form – Part 1
  3. Class Request Form – Part 2 – Please note that all classes show up as closed, even though spaces remain in some classes. You must log in, add yourself to the wait list for your first choice class, and then we will reach out to you after all steps have been submitted. If you have trouble logging on, please contact us for assistance.

Registration is only considered complete once both forms have been submitted.

For questions, please contact us at gymnastics@jccdallas.org or 214-239-7190.

Note: All classes are subject to change, and class times below have limited space. Enrollment is processed in the order received. Submitting an enrollment form does not guarantee a spot in class, but we will do our best to place each child in a group, and the more flexible you are with class times, the more likely we can make a class work.

Take a gymnastics class during Aftercare! All campers who are enrolled in Aftercare for summer camp receive a discounted price for designated classes! Children are escorted to and from Aftercare. Children attending JCC camps but not Aftercare may also sign up for gymnastics class after camp and we will bring your child from camp to gymnastics class upon request.

Parent & Tot Gymnastics

This class is for toddlers and parents to play together and explore the gym. Toddlers use the gymnastics equipment to practice developmental activities, such as jumping, rolling, and balancing. The class focuses on enhancing coordination and body awareness while learning to interact with other toddlers and adults.

Time: Sundays 9:40 – 10:15 am
Dates: June 16 – August 4
Age: 18 months – 3 years (must turn 18 months by start day of class)
Member: $106
Non-Member: $134

3's Gymnastics

During preschool gymnastics classes, boys and girls begin learning the basics of gymnastics. The classes focus on enhancing body awareness and core strength through utilization of the tumble track, bars, balance beam, floor circuits, and more. Skills learned in these classes benefit children in all sports and activities.

Time: Sundays 10:20 – 11:05 am
Dates: June 16 – August 4
Age: Entering 3s (entering K in Fall 2021; must be potty-trained)
Member: $114
Non-Member: $144

Time: Thursdays 4:15 – 5:00 pm
Dates: June 13 – August 8 (no class 7/4)
Age: Entering 3s (entering K in Fall 2021; must be potty-trained)
Member: $114 ($102 Aftercare special)
Non-Member: $144

Pre-K Gymnastics

During preschool gymnastics classes, boys and girls begin learning the basics of gymnastics. The classes focus on enhancing body awareness and core strength through utilization of the tumble track, bars, balance beam, floor circuits, and more. Skills learned in these classes benefit children in all sports and activities.

Time: Sundays 11:15 am – 12:00 pm
Dates: June 16 – August 4
Age: Entering Pre-K (entering K in Fall 2020; must be potty-trained)
Member: $114
Non-Member: $144

Time: Mondays 4:15 – 5:00 pm
Dates: June 17 – August 5
Age: Entering Pre-K (entering K in Fall 2020; must be potty-trained)
Member: $114 ($102 Aftercare special)
Non-Member: $144

Girls Beginning Gymnastics

Our girls gymnastics classes follow the curriculum set up by USA Gymnastics for progression on the four women’s gymnastics events: floor, bars, beam, and vault. Our curriculum allows gymnasts to advance at their own pace, and skill development is monitored by the coaches. Beginning Gymnastics focuses on learning basic skills and body positions, while developing strength, flexibility, and body awareness.

Time: Sundays 1 – 2 pm
Dates: June 16 – August 4
Age: Entering grades K+
Member: $124
Non-Member: $156

Time: Sundays 2 – 3 pm
Dates: June 16 – August 4
Age: Entering grades K+
Member: $124
Non-Member: $156

Time: Tuesdays 4:15 – 5:15 pm
Dates: June 11 – August 6
Age: Entering grades K+
Member: $140 ($126 Aftercare special)
Non-Member: $176

Time: Wednesdays 4:15 – 5:15 pm
Dates: June 12 – August 7
Age: Entering grades K+
Member: $140 ($126 Aftercare special)
Non-Member: $176

Girls Intermediate/Advanced

Our girl’s gymnastics classes follow the curriculum set up by USA Gymnastics for progression on the four women’s gymnastics events: floor, bars, beam, and vault. Our curriculum allows gymnasts to advance at their own pace, and skill development is monitored by the coaches. Intermediate Gymnastics is for gymnasts who have successfully completed Beginning Gymnastics. Gymnasts in this class build upon the skills mastered in the beginning class while learning more challenging skills. Advanced Gymnastics is for gymnasts who have successfully completed Intermediate Gymnastics. Instructor recommendation is required for these classes.

Time: Sundays 2:00 – 3:15 pm
Dates: June 16 – August 4
Age: Entering grades 2+
Member: $134
Non-Member: $168

Time: Tuesdays 4:15 – 5:15 pm
Dates: June 11 – August 6
Age: Entering grades 2+
Member: $140 ($124 Aftercare special)
Non-Member: $176

Boys Gymnastics

Our boys gymnastics classes are geared toward fun & learning on all of our apparatus: floor, bars, tramp, vault, & rings. Our curriculum allows gymnasts to advance at their own pace, and skill development is monitored by the coaches. Classes build core strength, body awareness, coordination, and stamina that help in all sports.

Time: Wednesdays 4:15 – 5:15 pm
Dates: June 12 – August 7
Age: Entering grades K – 2
Member: $140 ($126 Aftercare special)
Non-Member: $176

Back Handspring Clinics with Robert

Want to learn a back handspring? If you’re an intermediate/advanced gymnast, competitive gymnast, or cheerleader, this clinic is for you! Join us for fun drills and lots of practice for perfecting technique and gaining confidence! Sign-up is per clinic. Must be intermediate level or higher to enroll, and deadline is the Wednesday before each clinic.

CLICK HERE TO LEARN MORE

Summer Gymnastics for Adults

No experience necessary! You no longer need to just watch your child from the sidelines – you can join the fun! This class utilizes the gymnastics equipment to provide a full-body workout, and includes flexibility, strength, cardio, and gymnastics skills. If you are looking for a change in your workout routine, contact us for more details. Parents of enrolled gymnasts may attend a free trial class!

CLICK HERE FOR MORE INFORMATION

Schedule

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Adult Gymnastics

No experience necessary! You no longer need to just watch your child from the sidelines – you can join the fun! This class utilizes the gymnastics equipment to provide a full-body workout and includes flexibility, strength, cardio, and gymnastics skills. If you are looking for a change in your workout routine, contact us for more details and to schedule a $10 trial class (214-239-7190 or apostel@jccdallas.org)!

Ages: 18 years and older

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4-pack
$54
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8-pack
$96
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Schedule through mid-May 2020

  • Tuesdays & Thursdays | 7:30 – 8:30 pm

Please note the following schedule changes:

  • No class Thursday 11/28
  • Winter Break holiday schedule is TBD
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Classes are ongoing, but please contact us for holiday/no-class dates.

Our address is 7900 Northaven Rd, Dallas 75230.

Make sure your directions have you turn in from Northaven Road and not Freda Stern Dr as that street is closed. When you turn in, you will stop at the guardhouse, and please have a photo ID with you at all times. Please park in the main lot when you turn in (the smaller sports & fitness lot is a member-only lot, and all gymnastics participants are asked to park up front to help ease traffic congestion). You’ll enter the building where there is a blue wall and automatic doors, and please bring a photo ID to check-in. The front desk will direct you to the gym.

We suggest planning a few extra minutes the first time you come since the gym is located within a large facility.

Classes expire one year from purchase and you can pick which day(s) or how frequently you would like to attend. Once purchased, classes are non-refundable. To participate in adult cardio-fit gymnastics, the following form is required:

Please wear athletic clothing. Most participants wear yoga-type clothing or a t-shirt tucked in with athletic shorts. Please wear hair securely pulled back (if applicable), and no shoes.

For questions or to schedule a $10 trial class, please contact us at 214-239-7190 or apostel@jccdallas.org.

Meet Our Team

  • All Trainer
  • Gymnastics
Amy Postel
Gymnastics Director, Gymnastics Camp Director
Abby Tarlo
Gymnastics Recreational Director
Denise Lambert
Gymnastics Team Director
Nicolette Carver
Gymnastics Office Manager
Emily Kramer
Gymnastics Coach
Michael Lin
Gymnastics Coach