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FACILITY UPDATE: Per Dallas County order and our Phase VIII policies, all members or participants over the age of 2 years old are required to wear a mask upon entry. Effective August 11, 2021 at 11:59 pm.

MY J App Now Available!

EVERYTHING-ALL-IN-ONE PLACE: Quick & Easy Reservations, View Schedules, Push Notifications & Reminders, Facility Hours and so Much More!

JCC RESERVATIONS

The J is open and is ready to welcome you back. The safety of our members and staff is what’s most important. The J’s Sports and Fitness Complex has your safety in mind with everything you need to get a full workout. Our updated health and safety policies will provide peace of mind to all our members. Learn More

GROUP FITNESS

All reservations for our group fitness classes will be made through the new “My J” App. This reservation will place you in the desired group exercise class at a specific time.  You can begin to make reservations 7 days in advance.

SPEEDFLEX

Please select the time frame below to indicate which reservation system to use. This reservation will place you in the desired class at a specific time. You can begin to make reservations 7 days in advance.

All reservations for SpeedFlex need to be made through the Spivi App. This reservation will place you in the desired class at a specific time.  You can begin to make reservations 7 days in advance.

RECOVERY SUITE

The recovery suite has been designed to optimize our member’s recovery from exercise. It helps them with flexibility, injury prevention, and general health.

We offer different recovery modalities, including Normatec, Hypervolt percussion guns, vibrated foam roller, and NIMBL Theragun.

This is FREE to JCC members.
A reservation on the My J App is required.

Hours of operation:
Monday – Thursday: 9:00 am – 5:00 pm
Friday: 9:00 am – 4:00 pm

STRETCH STUDIO

New at the J – Stretch Studio is an additional service that will be offered in the recovery suite.

Services

  • fascial stretch therapy- a technique done on a massage table that incorporates breathing, assisted stretching and assessments of everyday movements. Emphasis on hipflexors, spine, hamstrings and shoulders. Goal is to relieve tension and increase mobility. Participant is completely relaxed for the session.
  • Percussion gun- quick tune up. Participant will be on a massage table while targeted areas are penetrated with the percussion gun. Great for aches, pains and relief in muscles and connective tissues.

Hours of Operation
Tuesday: 9:30am-3:30pm
Wednesday: 12:00 pm-7pm
Thursday: 8:00am-430pm

View Pricing

To reserve your spot please email rhartanto@jccdallas.org.

DONSKY GYMNASIUM

Reservations for the basketball gym are encouraged but not required. Reservations will be for a specific  time. The reservation does not guarantee that there will not be a wait time when you arrive.

There is a one hour time limit.

All reservations will be made through the new “My J” App.  You can make reservations 7 days in advance which means you can make reservations for February 1st starting January 25th.

LAP/WARM WATER POOL

Reservations for lap pool lanes or sections of the warm water pool are recommended but not required. Reservations will be for a maximum of 1 hour. Accessible lanes with ladder or stairs will be specifically available for reservation.

Conditions

  • You do not have to book a reservation for entry.
  • We cannot take reservations over the phone, please click on the link below.
  • Reservations must be made 8 hours in advance
  • Reservations cannot be booked more than 7 days in advance
  • Failure to arrive at your designated time will void your reservation.

All reservations will be made through the new “My J” App. This reservation will place you in a specific time slot.  You can reservations 7 days in advance which means you can make reservations for February 1st starting January 25th.

TENNIS

Players must call the Pro Shop at 214-239-7154 to reserve a court. You can also email aholley@jccdallas.org to reserve a court. Members may book a court two days in advance for a 90-minute maximum period.