You belong here.
The Senior Adult Department at the J promotes Jewish cultural heritage and values by providing social, cultural, educational and recreational programs.
Programming is offered Monday – Friday and includes line dancing, lectures, specialty chair classes, Jewish education and study, Jewish history, card games, arts and crafts, wellness and nutrition education, painting, and day trips. Hot coffee is always available in the lobby, and hot lunches are available every weekday! We have many fitness options available at the J for active aging adults. From group fitness classes to national programs, you are sure to find something you love.
The J invites everyone ages 65+ to become a Social J member for just $48 a year (regardless of religious affiliation).
Senior Expo 2024
Join us for this FREE fun and educational resource fair with vendors, entertainment, food, and more! Explore a variety of Dallas-area resources for active seniors and those who love them, including home health care, senior living, health insurance, City of Dallas services, and so much more.
For more information and vendor opportunities call 214-239-7115
Dates: Tuesday, March 26
Time: 10 – 1 pm.
Location: JCC Dallas
Fridays at 11:15 am.
Stretching and strengthening the body and spine from your chair. Includes healing benefits connecting through breath.
Mondays | 9:30 am.
Our JCC Sewing and Knitting Club is a volunteer group who give their time and energy stuffing dolls and sewing them up for young children who have cancer; these dolls go to Parkland Hospital. For newborn babies, volunteers knit baby caps and booties. Volunteers are welcome. We accept donations of fabrics, stuffing and yarn.
Wednesdays at 2 pm.
Join us to learn some fun line dances or just come for the great exercise. You never need a partner, Plus you get the health benefits of working out with realizing you are actually exercising. Dancing has been found to be the only regular physical activity associated with a significant drop in the incidence of dementia. Other Studies have shown Line Dancing in particular to be a great help in areas of memory, balance, cardiovascular, and vertigo.
Thursdays at 11 am.
Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.
Tuesdays at 11 am.
Gently use and move all joints, muscles and connective tissue during the class.
You don’t need any prior experience to join the fun and creativity!
Mildred Potash 85 Alive Grant
If you are 85 or older we want to make you aware of a special gift made possible by the Mildred Potash Eighty-Five Alive JCC Seniors’ Endowment Fund of the Dallas Jewish Community Foundation.
In celebration of your age, this fund has 20 grants available in the amount of $100 to be used to discount the cost of a JCC Membership. These grants are available on a first-come, first-served yearly basis.