Wellness + Health = Wellth
The Lieberman Family Wellness Center is where recovery, bodywork, and the occasional very fun workout live. Massage, assisted stretching, a recovery suite that members use for free, and two of the most efficient workouts in the building.
Services
Each has its own page with hours, pricing, and booking.
Massage Therapy
Swedish, deep tissue, hot stone, cupping, prenatal, and craniosacral with licensed therapist Weston Scott.
Menu, pricing, and booking
Stretch Therapy
Fascial stretch therapy and percussion-gun tune-ups on the table with Stretch Coach Marco Delossantos.
Sessions and pricing
Recovery Suite
Normatec compression, Hypervolt and Theragun percussion, vibrating foam rollers. Free for members.
Hours and how to reserve
Speedflex
High-intensity, low-impact resistance training on machines that respond to you. Little to no soreness after.
How it works and schedule
Spinning
Indoor cycling in the Spivi studio: on-screen rides, avatars, and performance tracking you can see on your phone.
Classes and bike reservations
Pop-Up Boutique Classes
Creative community wellness programming throughout the year: resets, sound baths, workshops, Wellth Week.
See what is coming upWellness Events
Resets, workshops, and seasonal programs from the Wellness Center.
The Wellth Program
The J Wellth Wellness program brings the center's philosophy to the whole campus: Wake Up & Get Wellthy, Get Up & Get J Moving, Wellth Week each year, and health and wellness resources for members and the wider community. Programs are open to everyone; some require registration.
Related
Recover Like You Mean It
Members use the Recovery Suite free. Book a massage or stretch session and make it a whole afternoon.