Fitness That Fits Your Life
Eighty-plus group classes a week, a trainer team with 150 years of combined experience, a reformer studio, and childcare steps from the fitness floor. Open at 5 am on weekdays, so the workout is done before the day starts.
Everything Under One Roof
Each area has its own page with schedules, pricing, and how to book.
88 classes a weekGroup Fitness
Yoga, cycle, Zumba, TRX, aqua fitness, barre, and more, seven days a week. Free with membership.
Weekly schedule and class descriptions
Personal Training
Certified trainers, fitness assessments, and equipment orientations. One-on-one, in pairs, or in packages.
Meet the trainers and book
Pilates Reformer
Group reformer classes four days a week, plus private and semi-private sessions.
Reformer classes and pricing
Small Group Training
Groups of four to eight with a coach: TRX Yoga Flow, Equilibrium, and seasonal programs.
Current small groups
Kids Club
Childcare for ages 3 months to 9 years while you work out. Free for Total J Family members.
Hours and how to reservePhysical Therapy
One-on-one appointments with a Doctor of Physical Therapy, in network with Medicare Part B and most BCBS plans.
Book an appointmentGroup Fitness This Week
Pick a day, tap a class for the description and level. Reserve your spot in the My J App.
Meet the Training Team
Tap a trainer to read their background and request a session.
Fitness Events & Specials
Workshops, resets, pop-up classes, and member events on the fitness calendar.
Fitness Center Policies
The short version: members only on the floor, closed-toe shoes, full-coverage athletic wear, bags in the lockers, wipe down equipment, and no outside trainers.
Who can use the fitness floor?
What should I wear?
Can I bring my bag or phone onto the floor?
Etiquette
Sports & Fitness Complex hours
| Monday to Thursday | 5 am to 9 pm |
| Friday | 5 am to 6 pm |
| Saturday and Sunday | 7 am to 6 pm |
Holiday closures follow the campus calendar.
Not a Member Yet?
Every group class on this page is included with a Total J membership, and Kids Club is free for Total J Family members. Come see the complex before you decide.