- Early Childhood
- Jewish Life
When Bennett Glazer’s shortness of breath wasn’t going away after a few months he knew something was off. He also wasn’t sleeping and had developed a mild cough – all unusual symptoms for this fit 74-year-old who typically feels great. Others had noted that he seemed more breathless than usual when walking or going up...
Exercise doesn’t have to be complicated. I repeat…exercise doesn’t have to be complicated. I start off by giving away the key point to this entire post because it’s that important and I want it to really sink in right away. How many excuses have you heard or used in order to avoid exercising? Here are…
Does this sound familiar at all? “I wake up. Today is the day! I will start my workout routine this morning and it’s. going. to. be. AWESOME. The next two weeks I’m on point. Showing up early. Drenched in sweat after my workout. I feel amazing! But somehow, that stride always seems to have an…