Spa Day
May 25 | 10–11 am
Join our massage and stretch therapist on Spa day! Spa day is a therapeutic experience that can rejuvenate your body and mind. It is a great way to improve your mental and physical well-being. Incorporating massage and stretching into your routine promotes relaxation, destressing, and healing!
FREE FOR MEMBERS
Get Fit Summer Challenge
Memorial Day-Labor Day
The 100 days summer challenge is a great way to get you moving and improve your mental and physical health. For every 30 minutes of physical activity, you earn a point. The challenge is not just about logging points, it’s about building a sustainable and enjoyable routine. Winners will be awarded prizes.
FREE FOR MEMBERS.
Summer Shred 2.0.
Begins June 5th
The 30-minute comprehensive boot camp will transform your body. This 3-week program is designed to help you achieve your goals this summer. Each day, there is a different workout that will help you build strength, increase endurance, and burn fat. The program is fun, engaging, and affordable. Join our fitness director, Rei Hartanto, this summer to achieve your fitness goals.
Schedule: Sunday – Tri’s N Thigh’s, Monday – Curls N Crunches, Tuesday – HIIT & Strength, Wednesday – Full Body Blaster
and Thursday – Fat Burner
Price: $150 ($10/class)
Youth Certification
June 12
Empowering Youth to Pursue Their Fitness Goals: The youth certification program is an essential component of any fitness commitment to creating a welcoming and inclusive fitness environment by allowing teens to take ownership of their health and well-being. The certification will take 2 hours and will be going over material such as anatomy, proper exercise form, and nutrition.
Price: $50
Registration coming soon!
Rock The Raft:
Starts June 14th
Back by popular demand! Bring a whole new level of fun to your workout this summer. Our Rock the Raft class fuses together core movement, strength, and yoga moves while floating on our aqua base mats. Get ready to find your “zen” in The J’s new outdoor pool this summer. Wednesdays, June 14 – August 23 at 7 pm.
Price: $25 Members | $32 Nonnembers