Loading Events

Power of Intentions (Kavanah)

When: Monday, March 25th
Time: 1:00 pm.

Location: Mind Body Studio | Aaron Family JCC

When all that we encounter swirls around us, our lives can feel heavy and overwhelming. Join Debbi K. Levy as she introduces the power of intention. This practice can add meaning, and even order to your daily life. Journals and pre-painted stones await your new intentional directions in your newly crafted words as your party favors. The JCC will be providing you with journals, so please remember your reading glasses if you need them and bring your mat and your water bottle. A positive, 45-minute energy-building yoga practice will be offered to fine tune your spirit.