When: Thursday, March 28th
Time: 9:30 – 10:30 am.
Location: Mind Body Studio | Aaron Family JCC

Journaling and logging your life- A practice of presence. Join Debbi K. Levy to learn the art of yoga journaling. It is noted that Yoga journaling increases your self -reflection and stimulates you to embody your thoughts. Find your Aha moment in this unique yoga fusion class setting.