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Pretty in Pink SuperFunctional Workout Class 
In support of breast cancer awareness month, Rei Hartanto & Terri Arends invite you to fight the fight for breast cancer awareness. Come try out their Queenaex Superefunctional total body pop-up class workouts. Wear pink attire and fuel your workout by finding your core balance with the J’s unique and suspended bodyweight training system.

When: Thursdays, October 13 & 20
Where:
Fitness Floor
Time: 12 pm – 12:30 pm
Free to attend. 

PINK OUT DAY

Pink Out Day
October is National Breast Cancer Awareness month, and the J has plans to go PINK on Thursday, October 20, 2022. J members, please join forces with the J staff by sporting pink when you come to the J –  Together, we can show support for all of those who have fought and still fighting breast cancer.

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Lunch & Learn about Hereditary Cancer
Cancer Genetics: How Do You Wear Your Genes?
Join Elana Silber, CEO of Sharsheret, as she addresses the urgent statistic that Ashkenazi Jewish women and men are at 10x greater risk of developing hereditary cancer than those in the general population. Studies show that Sephardi and Mizrachi Jewish populations may also be at heightened risk for mutations that raise cancer risk.
The presentation will address the life-saving importance of knowing your family cancer history, learning about cancer genetic mutations (BRCA, Chek2, ATM, Palb2, and others), understanding how to access genetic testing, and adopting healthy living behaviors to lower your risk of cancer, including breast ovarian, prostate, pancreatic, melanoma, and male breast cancer. Lunch can be purchased at an additional cost. Outside food is prohibited. 

When: October 27th
Where: Zale Auditorium
Time: 11:30 am

Lunch (if purchased) will include: Orange Juice, Knockwurst, Sauerkraut/Relish, Fries ,Coleslaw, Bun, & Cookie
Price: Adults: $10 | Senior (60+) Discounted Price: $3.50

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Breast Cancer Survivor Yoga
Join us for a yoga class specifically designed for breast cancer survivors. This is an ongoing class that takes place in the Tenergy Studio.

When: Tuesdays & Thursdays in October
Time:
2:15 pm
Price: Free to attend