WINTER PROGRAMs
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Winter at the J
Stay active, creative, and engaged!
The J is your destination this winter for fun, learning, and community! We’ve got something for everyone. Don’t miss out on a season filled with fun and connection. Register today!
JPAS SUMMER CAMPS
Productions
Workshops & CLasses
Visual Arts Classes
JPAS SOCIAL CREW
PRIVATE LeSSONS
JPAS JR.
aRT WITH HEART
Engage with us this winter
Tot Shabbat Playgroup (1 - 5 years)
Come join us at our Shabbat-inspired playgroup once a month. This program is free to all families with young children in the community. We will gather together for some open play, circle time, Shabbat rituals, and challah snack.
Babies and Bagels: Infants and Allergies:
This event is designed to build community, support new parents, and provide learning/information on resources available to young children in our community!
Babies and Bagels:
Speech Development
This event is designed to build community, support new parents, and provide learning/information on resources available to young children in our community!
Toddler Forest Scool
This fully outdoor parent-and-me program for toddlers will meet from 9:30 - 12:30 on Tuesday and Thursday mornings in the winter. This 8 week session is designed for children ages 12 - 36 months and will focus on outdoor education through play based learning, appreciation for nature, best practices in child development, and spending time outdoors in all seasons.
Level 1 Tumbling: Foundations of Tumbling
Start your tumbling journey with our beginner-friendly class, where you'll master essential skills like forward and backward rolls, cartwheels, handstands, round-offs, and basic walkovers. This class focuses on proper form, strength, flexibility, and body awareness, all while ensuring a safe and supportive environment.
Level 2 Tumbling: Advanced Tumbling Techniques
Ready to take your tumbling to the next level? Our Level 2 class will help you perfect your back handsprings, front handsprings, and more complex combinations like round-off back handsprings. This class emphasizes technique, power, and building skill progression with handsprings as the key focus.
J Performing Arts Space: Improv, Acting and Theater Games
Using theater games and improv as our creative play, our actors will learn the art of drama while improving their imagination, creativity, and social skills.
J Performing Arts Space: Spring Broadway Revue
Come sing, dance and even throw in some acting in our spring Broadway Revue! We will highlight some of Broadway musical’s favorite numbers and take the J Stage. Our Broadway Revue will culminate with a showcase for family and friends. We can’t wait to make theatre magic with you!
J Visual Arts Space: Art Class on Wednesdays
This is an innovative art program that offers students the opportunity to respond to their own ideas and interests through artmaking. Working at their own pace, students learn problem solving, independent thinking, cooperative learning, and persistence through creative discovery. We will be exploring several art mediums such as acrylics, watercolor, textiles and wax, pastels, and charcoal.
J Visual Arts Space: Art Class on Thursdays
This is an innovative art program that offers students the opportunity to respond to their own ideas and interests through artmaking. Working at their own pace, students learn problem solving, independent thinking, cooperative learning, and persistence through creative discovery. We will be exploring several art mediums such as acrylics, watercolor, textiles and wax, pastels, and charcoal.
Art With Heart: Special Needs
An inclusive performing arts program and creative space for youth with Intellectual, neurological, developmental and disabilities. Come sing, dance and act in our Art with Heart! This class will culminate with a showcase for family and friends. We can’t wait to create theatre magic with you!
Art With Heart: Energy Buddies
A unique mentorship and leadership opportunity for neurotypical youth! The Energy Buddies program pairs neurotypical and typically able youth JPAS kids with special needs performers to foster friendship and support while creating inclusive theater.
CHEER PREP CLASS
For ages 10-18, this class prepares students for cheer tryouts and school cheer teams. Focus on jumps, motions, voice projection, and creating perfect entrances. Whether you’re perfecting your toe touches or preparing for cheers and dances, this class will help you develop the confidence and technique to stand out.
Preschool Sports
We are shaping our future through community, activity, and integrity by providing sports programming that focuses on teamwork, fundamentals, and a love for the game. From basketball to soccer, we have it all.
SWIM TEAMS
J Dallas offers young athletes a path to excel in swimming, starting with the Rays Prep Swim Team for intermediate swimmers who focus on technique, endurance, and race readiness.
LKSA
The Lenny Krayzelburg Swim Academy at the J Dallas teaches excellence one stroke at a time with the comprehensive and results-driven SwimRight® Method. The curriculum stresses water safety and an award system that engages and motivates your child, providing an environment where swimming is respected, healthy, and fun.
Freestyle 101
This intensive, technique-focused class is designed to build a strong foundation in the essentials of freestyle swimming.
Triathlon Swim Training
Our experienced, race-tested instructor will guide you through the unique demands of triathlon swimming, from technique to open-water endurance. Whether you’re racing your first short course or preparing for the open-water challenge of an Ironman, this program is designed to help you conquer the swim and set a solid foundation for race success.
Intro to Masters Swimming
Our Intro to Masters Swim class is designed to take the mystery out of the pool! In this welcoming environment, you'll not only review the mechanics of all four strokes, body position, and breathing techniques, but also get familiar with common swim practice terms and lingo.
reformer pilates
If you are looking for a Pilates equipment class that delivers the slow burn, builds muscle, and improves body alignment our reformer classes are yours for the taking. Our private, semi-private, and group reformer classes are specifically designed to improve your strength, flexibility, balance, body alignment, and build community bonds.
Zumba All the right moves
Get moving and grooving in our "Zumba: All the Right Moves" Intro Class! Perfect for beginners, this fun and energetic class teaches the basics of Zumba while you dance your way to fitness. No experience needed—just bring your energy and a smile!
Box Foundations - Equipment based
Ready to step into the ring? Our Box Foundations (Equipment Based) Class teaches you the basics of boxing technique using gloves, bags, and pads. Build strength, improve coordination, and punch your way to fitness in this high-energy, beginner-friendly class!
Spin Fundamentals
Anxious about starting a new workout? We have you covered! Learn the basics with our pro instructor team. These classes are workshops designed with the beginner in mind.
Pilates Reformer Intro
Discover the core-strengthening power of Pilates in our Intro to Pilates Class! Perfect for beginners, this class focuses on proper form, alignment, and basic techniques to build strength, flexibility, and balance. Start your Pilates journey with us today!
PERSONAL TRAINING
Here at the J, we want each and every member to experience exercise and fitness in the most positive way possible. Our team of experienced certified personal trainers work diligently to assist you in achieving all of your health and fitness goals.
