Live & On-Demand Fitness Classes

Unlimited access to daily live and on-demand classes


by steaming online workouts that fit your level and schedule

On-Demand Fitness

Our on-demand fitness class fit into the busiest of schedules. Workout with some of your favorite instructors – available anytime and anywhere! Check back for new content, we’re working hard to bring you new and exciting content.

These pre-recorded workouts are here for you to access where ever you are and whenever they fit into your schedule.

Facebook Live

We offer a variety of online live classes through our members-only Facebook group.  Workout live with some of your favorite instructors — classes are scheduled on a week-by-week basis. Check out this week’s group fitness schedule by clicking here.

This Week's Replay

Take classes on your time, replay when live isn’t an option

Types of Group Fitness Classes offered at the J

Cardio Classes

Cardio Classes


Boot Camp

Strive Strong Boot Camp

Cardio Classes

These energizing workouts are designed to burn calories and get your heart rate up while boosting your fitness for everything you want to do.

Yoga Classes

Yoga Classes

Mindfulness Yoga

Flow Yoga

Hatha Stretch

Gentle Yoga

Yoga Classes

Breathe away stress and find your inner strength while awakening your body and mind – our classes are open to all levels. Our yoga classes are an empowering way to help improve strength and flexibility, tone the body, decrease stress and enhance body awareness.

Strength Classes

Strength Classes

Strength Defined

Pilates Barre Fusion

Boot Camp Strength

Mat Pilates

Strength Classes

Fun and functional, these workouts helps tone and fine-tune major muscle groups for strength and total-body coordination. Instructors always keep it fresh with a range of equipment and motivating challenges.

Dance Classes

Dance Classes


Dance Jam

BOOM Silver Sneakers

STRONG by Zumba

Dance Jam Classes

Take the “work” out of your workout as you let the Latin and world rhythms take over. Dance Jam mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Looking to burn calories and have fun? Then Dance Jam is for you.

Join our Members-Only Facebook Group