GET FIT WHERE YOU ARE
by steaming online workouts that fit your level and schedule
On-Demand Fitness
Our on-demand fitness class fit into the busiest of schedules. Workout with some of your favorite instructors – available anytime and anywhere! Check back for new content, we’re working hard to bring you new and exciting content.
These pre-recorded workouts are here for you to access where ever you are and whenever they fit into your schedule.
Facebook Live
We offer a variety of online live classes through our members-only Facebook group. Workout live with some of your favorite instructors — classes are scheduled on a week-by-week basis. Check out this week’s group fitness schedule by clicking here.
This Week's Replay
Take classes on your time, replay when live isn’t an option
Types of Group Fitness Classes offered at the J
Cardio Classes
Cardio Classes
Spin
Boot Camp
Strive Strong Boot Camp
Cardio Classes
These energizing workouts are designed to burn calories and get your heart rate up while boosting your fitness for everything you want to do.
Yoga Classes
Yoga Classes
Mindfulness Yoga
Flow Yoga
Hatha Stretch
Gentle Yoga
Yoga Classes
Breathe away stress and find your inner strength while awakening your body and mind – our classes are open to all levels. Our yoga classes are an empowering way to help improve strength and flexibility, tone the body, decrease stress and enhance body awareness.
Strength Classes
Strength Classes
Strength Defined
Pilates Barre Fusion
Boot Camp Strength
Mat Pilates
Strength Classes
Fun and functional, these workouts helps tone and fine-tune major muscle groups for strength and total-body coordination. Instructors always keep it fresh with a range of equipment and motivating challenges.
Dance Classes
Dance Classes
Zumba
Dance Jam
BOOM Silver Sneakers
STRONG by Zumba
Dance Jam Classes
Take the “work” out of your workout as you let the Latin and world rhythms take over. Dance Jam mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Looking to burn calories and have fun? Then Dance Jam is for you.
