Recovery at the J

Recovery is your edge to achieve more. Maximize your training and find your new personal record with NormaTec’s patented technology. The PULSE 2.0 Series works as both a high-tech warm up, and a dynamic way to recover faster post-workout.

Lady Gaga’s post-show routine includes NormaTec compression therapy!


Our on-site massage therapists specialize in all types of massage, such as therapeutic, sports, soft tissue injuries, Swedish, and more to ensure that you receive the treatment that is right for you. One-hour sessions start at $75. Click on Karen Brewer Holman or Melanie Silberman below to view their bios/specialties.

To schedule a massage appointment or for more information, please contact Ela Bilgin at

Meet our Massage Therapists!

  • All Trainer
  • Massage
Karen Brewer Holman
Massage Therapist
Melanie Silberman
Massage Therapist