Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Beth Belk: Mindfulness Yoga Class
Beth Belk: Mindfulness Yoga Class
When: Sunday, March 24th Time: 10:30 am. Location: Mind Body Studio | Aaron Family JCC Stress less, live more joyfully. Simple mind body practices to activate the relaxation response.
0 events,
0 events,
1 event,
Hammock Meditation
Hammock Meditation
When: Thursday, March 27th Time: 7 pm. Location: Aaron Family JCC Be a part of a one of kind experience at the J Participate in a guided meditation while suspended in a hammock.
3 events,
Yoga Journaling
Yoga Journaling
When: Thursday, March 28th Time: 9:30 - 10:30 am. Location: Mind Body Studio | Aaron Family JCC Journaling and logging your life- A practice of presence. Join Debbi K. Levy to learn the art of yoga journaling. It is noted that Yoga journaling increases your self -reflection and stimulates you to embody your thoughts. Find...
Breathwork Workshop
Breathwork Workshop
When: Thursday, March 28th Time: 1 pm. Location: Aaron Family JCC Take a deep breath. Learn 4 types of breath work and their purpose.
Stretch Zone
Stretch Zone
When: Thursday, March 28th Time: 6 - 8:00 pm. Location: Outside Basketball Court #2 | Aaron Family JCC Calling all basketball and pickleball players! Are you ready to improve your game? A stretch zone will be set up outside the basketball courts during rec play night. Drop by before and between games to learn some...
1 event,
Parent – Tot Post Shabbot Early Childhood Yoga
Parent – Tot Post Shabbot Early Childhood Yoga
When: Thursday, March 29th Time for 3 yr. olds: 10:30 - 10:50 am. Time for 4 yr. olds: 11 - 11:20 am. Time for 5 yr. olds: 11:30 - 11:50 am. Time for parent + tots: 1 - 1:20 pm. Location: Group Fitness Studio | Aaron Family JCC Join J’s Wellth Week early childhood parent...