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Stretch- Restore- Sound Bath in the Sukkah

Feeling a little frazzled Treat yourself to a much-needed wellness sound bath stretch class in the J’s Sukkah. Join our community celebration as we kick off the holiday of Sukkot. Laura Seymour will lead a lesson on the wonderful traditions of the harvest holiday. Followed by an amazing sound bath to improve your spiritual and physical wellness. Everyone is welcome!

Sunday, October 9 at 10:30 am.
Location: Front main building area of campus. Meet in the Sukkah
Led by yoga-certified instructor Marketa David.
Cost: Free

Reserve your spot on the My J app.
Non-members welcome to reserve your spot by emailing tarends@jccdallas.org