Movement Series: Hips & Knees
Sign up and learn the strategies to treat common issues in your hips and knees. This interactive class will show you how to prevent and conquer your knee and hip pain safely and successfully.
Join Trainer Barbara Edes in this 30 minute clinic and experience the hottest new trend; active stretching and release.
When: February 12 at 1:00 pm
Where: Mind body Studio
Price: $20 Members | $25 NonMembers
- Foot & Ankle – March 15