Intermediate Pilates Reformer Workout
Intermediate Pilates Reformer Workout
Prerequisite: previous Pilates matwork and/or Pilates equipment training Led by Lynn Oristano Z Pilates at the J will be offering two levels of Pilates Equipment Workout classes. Each group class will comprise of four J members and will meet four consecutive weeks. Joseph Pilates is designed and developed equipment utilizing various strengths of spring resistance...