When Bennett Glazer’s shortness of breath wasn’t going away after a few months he knew something was off. He also wasn’t sleeping and had developed a mild cough – all...
The J is open to all faiths, ages, and shapes. Come join us! The following specialty classes are unique to our schedule and happen only once or a few times,...
Group Fitness Wellness Spinning Yoga Pilates Speedflex Personal Training Recovery & Massage Therapy Powered by Wellness + Health = Wellth The Lieberman Family Wellness Center (LFWC) is a collaboration between...
Group Fitness Wellness Spinning Yoga Pilates Speedflex Personal Training Recovery & Massage Therapy One Day or Day 1...You Decide Here at the J, we want each and every member to...
Frequently Asked QuestionsView Group Fitness ScheduleGroup Fitness Wellness Spinning Yoga Pilates Speedflex Personal Training Recovery & Massage Therapy My J App – Coming January 2021 Group Fitness Reservation We will...
Group Fitness Wellness Spinning Yoga Pilates Speedflex Personal Training Recovery & Massage Therapy Wondering what all the buzz is about with Speedflex? Join us on Sunday, August 25 @ 11:00...
Group Fitness Wellness Spinning Yoga Pilates Speedflex Personal Training Recovery & Massage Therapy Center your body and mind The J offers Z-Pilates, a unique program led by certified instructor Zohar...
Group Fitness Wellness Spinning Yoga Pilates Speedflex Personal Training Recovery & Massage Therapy Come Om Leave your shoes at the door and show up ready to attain strength and flexibility...
Group Fitness Wellness Spinning Yoga Pilates Speedflex Personal Training Recovery & Massage Therapy Spin Away We have many different spin classes a week here at the J, ranging in levels...