The 2017/2018 flu season was the worst we have seen in 40 years.  The statistics are scary: 30,000 hospitalizations were attributed to confirmed flu cases Hospitalizations rates for all ages…

When I asked Dr. Zeck Lieberman what his vision was for the Lieberman Family Wellness Center at the Jewish Community Center of Dallas, his answer was simple: “to be a…

Eating tide pods? How is that even a thing? While I wish I could say that this latest viral “challenge” is not worth your time to “Google”, if you have…

By now, you’re already days deep into 2018 and your New Year’s resolutions are on point. Right? Well, if you’re anything like me you may have answered that question with…

I had the flu 8 years, 5 days, 19 minutes and 26 seconds ago. Ok, I may not know exactly when I got it, but I do remember those sick…

There is a ton of great information out there about taking care of your heart. The American Heart Association has some impressive tools for an all-encompassing look at healthy living. But, in…